Isaladi ye-Kiwi kunye neham yokupheka

Isaladi ye-Kiwi kunye neham yokupheka

Siqale inweekend ekuphekeni iiresiphi silungiselela isaladi entsha, efanelekileyo kakhulu ngeli xesha lonyaka. Inkqubo ye- kiwi kunye ham isaladi kuphekwe esilungiselela namhlanje kulula kwaye kuyakhawuleza ukulungiselela. Imizuzu eli-10 yiyo yonke into oyifunayo ukuze ube nesiqalo esisempilweni etafileni.

Izithako ezintathu kunye ne-vinaigrette elungileyo, asidingi ngaphezulu. Akufuneki ukuba sithi, isaladi iya kufumana kwinkcazo, ukunambitheka kunye nokuthungwa ukuba sidibanisa amagqabi / amagqabi ahlaza ahlukileyoI-lettuce ye-oki, i-endive, ilettuce yegusha ... Umthombo olungileyo unokuba sisiqalo esifanelekileyo kwiintsuku ezishushu ezisilindeleyo.

Isaladi ye-Kiwi kunye neham yokupheka
Le saladi ye-kiwi kunye nephekiweyo esiyilungiselela namhlanje ilula kwaye iyahlaziya kakhulu, ilungele ukusebenza njengesiqalo kwiintsuku ezishushu ezilandelayo.

umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Iikomityi ezi-2 zixutywe uhlaza / amagqabi
  • 3 iiwis
  • Izilayi ezi-3 zenyama yokupheka
  • I-oli yomnquma eyongezelelweyo
  • Iviniga yebhalsamu
  • Sal
  • Ipelepele emnyama

Ukulungiselela
  1. Sihlamba amagqabi lettuce, dreyini kwaye uvale ezantsi kwesitya okanye isitya sesaladi kunye nabo.
  2. Siyaxobula i-kiwis, sibasika kwizilayi kwaye sibabeka kwi lettuce.
  3. Ke siyisika inyama ephekiweyo kwaye siyifaka kwisaladi.
  4. Senza i-vinaigrette ngeoli yeoli, iviniga yeModena, ityuwa kunye nepepile kwaye unxibe isaladi. Siyakhonza.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 98

 

 

 

 


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