Kwimpelaveki enje, leaden, ayinakulunga ngakumbi iitapile kunye nekhowudi sicebisa ukuba namhlanje. Isitya esilula, esimnandi nesithuthuzelayo sexesha lobomi ebusika esoloko sinendawo kwimenyu yam yenyanga. Kwaye kweyakho?
Izithako zilula kwaye kunjalo nokulungiselela. Asinakukuxelela ukuba ayithathi xesha kodwa ngeyure ungalungiselela isidlo seentsuku ezimbini. Ungayigcina kwifriji kangangeentsuku ezi-3 okanye ezi-4 okanye uyi- freeze ukuyisebenzisa ngenye imini xa ufuna into efudumeleyo xa ufika ekhaya.
Iitapile zityiwe kunye nekhowudi
Iitapile kunye ne-cod stew esiyicebisayo namhlanje kwisitya esidala, esilula nesithuthuzelayo. Ilunge kakhulu kwiintsuku zelothe kunye nobushushu obuthile njenganamhlanje.
umbhali: Maria
Uhlobo lweRipeipe: eyona
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 300 g. ikhowudi etyhidiweyo
- Iitapile ezinkulu ezi-5
- I-clove zegalikhi ze-3
- 1 ithisipuni yepaprika entle
- Uflawa wengqolowa
- Iipuniwe ezi-2 zigalelwe iparsley entsha
- I-oli yomnquma eyongezelelweyo
- Amanzi okanye umhluzi wentlanzi
Ukulungiselela
- Somisa iziqwenga zekhowudi kakuhle, siyazipolisha kwaye Fry kwi casserole ngaphezulu kobushushu obuphakathi ngeoyile yeoli. Xa sele siyigolide, siyazikhupha kwaye sizibeke kwiphepha lokufunxa. Sabhukisha.
- Sinqunqa igalikhi, siyaxobula iitapile kwaye sizicofe. Sifaka yonke into kwi-casserole efanayo ukuba siyifumene ikhowudi.
- Yongeza i-paprika uqhume emlilweni.
- Ngokukhawuleza emva, sigubungela ngamanzi okanye umhluzi wentlanzi. Yongeza ikhowudi, phakamisa ubushushu kwaye ulinde ukuba ibile.
- Ke siyehlisa umlilo kwaye pheka imizuzu engama-20 okanye kude kube ziitapile.
- Ukugqiba sishukumisa i-casserole ukwenzela ukuba iitapile zikhulule isitatshi kwaye ziwunqabise umhluzi.
- Silungisa indawo yetyuwa kwaye uhombise ngeparsley ngaphambi kokukhonza.