Broccoli kunye nesalmon isaladi

Maria Vazquez

Umzuzu we-1

Broccoli kunye nesalmon isaladi

Yitya imifuno yonke imihla ibalulekile kwimpilo yethu. Singazitya ziluhlaza, kwisuphu, kwiikhrim, zosiwe okanye zikwimo yesaladi, phakathi kwezinye iindlela ezininzi. I-Brokholi yenye yemifuno esiyithanda kakhulu ekhaya kwaye le saladi yenye yeendlela esihlala siyibonisa ngayo.

La isaladi ye-brocoli  Kwaye ukutshaya isalmon lukhetho olukhulu lokuqalisa. Ilula kwaye iyakhawuleza ukuyilungisa, ayithathi ngaphezulu kwezithako ezi-4 kwaye unokuhamba nayo kunye nokunxiba okuthandayo okanye isosi. Ndikhethe ukunxitywa okulula kweoyile ye-olive eyintombi kunye nejusi yelamuni kodwa ungasebenzisa iyogathi okanye isosi yetartar. Kwakhona, ukuba uyikhapha nendebe yerayisi emdaka, uya kufumana ipleyiti epheleleyo.

yokuprinta

Broccoli kunye nesalmon isaladi
Isaladi i-broccoli kunye nesalmon yokutshaya esiyicebisayo namhlanje iyakhawuleza kwaye ilula. Kukulungele ukuba uhamba kunye nekomityi yerayisi kunye nesosi oyithandayo.

umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • ½ intloko yebroccoli enkulu
  • Iisilayi ezi-2 zesalmon yokutshaya
  • I-anyanisi e-1 yentwasahlobo
  • I-oli yomnquma eyongezelelweyo
  • Ijusi yelamuni
  • Umpompo omnyama osemtsha

Ukulungiselela
  1. Sibeka amanzi ukubilisa ngembiza kwaye sihluma iintyatyambo ze-broccoli 3-4 imizuzu. Emva koko, siyadreyiza kwaye somile kakuhle.
  2. Sibeka kumthombo kunye salmon enqunqiweyo kunye ne chives e julienne.
  3. Sinxiba isaladi ye-broccoli nge ioli yeoli yomnquma eyongezelelweyo, Ijusi yelamuni kunye nepepile entsha esandul

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UCristina Teresa Pastori sitsho
    yenzayo 5 iminyaka

    Inika umdla kakhulu

    Phendula Cristina Teresa Pastori
  2.   Lorraine sitsho
    yenzayo 3 iminyaka

    Maria, isaladi intle kakhulu! Ndiyenzile namhlanje kwaye yandothusa kakhulu! Enkosi kakhulu ngokwabelana ngayo

    Phendula uLorena
    1.    UMaria vazquez sitsho
      yenzayo 3 iminyaka

      Ilula kakhulu kwaye isempilweni ngokunjalo. Ndiyavuya uyithandile

      Phendula uMaria Vazquez