Ipasta engenalo igluten kunye netshokholethi

Namhlanje silungiselela kwiKhitshini zokupheka iigyiki ezingenayo i-gluten. Oku sikwenza ngokufaka endaweni yomgubo wengqolowa ezinye iimveliso ezinje ngomgubo we-chickpea kunye nomgubo weamangile. Ngale ndlela sifumana ipasta engapheliyo ipasta yeklasikhi, abantu abaninzi banokuyonwabela.

Olu hlobo lwepasta lufanelekile ukubonisa iindwendwe zethu ngekofu; kodwa kwakhona ukunikezela ngemihla ethile. Zilula ukuzenza; akukho sixhobo sithile siyimfuneko kule nto. Unga bahlambe kwitshokholethi kwaye ufefe ikofu yomhlaba okanye icocoa ngaphezulu, njengoko ndenzile, okanye hayi.

yokuprinta

Ipasta engenalo igluten kunye netshokholethi

Ezi pasas-ezifakwe i-gluten-free pastas zigqibelele ukubonisa itafile okanye njengezipho kumaqela azayo. Ngaba unesibindi sokuzenza?

umbhali: Maria

Uhlobo lweRipeipe: dessert

Iinkonzo: 40

Ixesha lokulungiselela:  2 h 20 imiz

Ixesha lokupheka:  12 m

Ixesha elipheleleyo:  2 h 32 imiz

Izithako

• 180 g. yebhotolo
• I-100 g. iswekile eqinisayo
• Iqanda eli-1 L
• 1 icephe ivanilla paste
• 60 g. umgubo welayisi
• 40 g. umgubo we-chickpea
• 50 g. umgubo weamangile
• I-150 g yomgubo wesonka esinga-gluten
• Icephe le xanthan gum
• Iipunipo ezi-2 zobisi olupheleleyo

Ukulungiselela

1. Into yokuqala esiza kuyenza kukuthatha zonke izithako kwifriji; kufuneka ube ngu ubushushu begumbi. Nje ukuba ...
2. Sabetha ngesantya esisezantsi ibhotolo okanye imajarini de ibe mpuluswa.
3. Sifaka iqanda kunye ne-vanilla unamathela kwaye udibanise.
4. Kancinci kancinci sidibanisa umgubo ocoliweyo Kunye nexanthan gum.
5. Okokugqibela, sidibanisa ubisi kwaye sixuba yonke into kwakhona de uqokelele inhlama ibe yibhola.
6. Solula intlama ngeroli phakathi kwamaphepha amabini okubhaka, ukuya kuthi ga kubunzima be-5-8 mm.
7. Sibeka intlama kwitreyi yeovini kwaye sisa efrijini iiyure ezimbini ubuncinci.
8. Emva kwelo xesha, sishisa i-oveni iye kwi-190ºC kunye nokusika kwepasta sazisika ii cookies Ukuba sifaka itreyi yokubhaka, enelaphu lephepha. Siza kugcina umgama othile phakathi komnye nomnye, ukwenzela ukuba xa ubhaka ungagcini.
9. Bhaka imizuzu engama-10-12 okanye kude kube yimiphetho umbala omdaka ngegolide.
10. Sithatha eziko kwaye Makubande Isibini semizuzu. Emva koko, ngoncedo lwe-spatula okanye i-trowel, sibabeka kwi-rack ukugqiba ukupholisa.
11. Kanye kubanda hlamba kwitshokholethi kwaye ufefe ngepowder yekofu okanye i-cocoa.

Ulwazi ngesondlo ngokusebenza

Iikhalori: 425

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