IMackerel kunye nepayi yesipinatshi

Izithako

• 2 ezineziciko zentlama eyingxande
• Iipuniwe ezi-2 zeoyile
• 1 itswele enqunqiweyo
• Iipunipoli ezi-2 zentsimbi ecoliweyo
• 1 inako yemackerel yendalo
• 1 inyanda yamagqabi esipinatshi
• Iipuniwe ezi-8 zeeshizi cream
• 2 iipuniji ze-chives
• Iipuniwe ezi-2 ze-oregano
• Iipunipoyi ezi-2 zeparsley
• Umtya ogalelwe ilamuni
• Ityuwa kunye nepepile ukungcamla
• 1 iqanda elibethiweyo

Inkqubo
Sika ii-caps zentlama kwizikwere ezibini ezilinganayo, kunye nezinto ezishiyekileyo zisike ukusika umbala ngombala. Songa itswele kunye nentsimbi yepepile kwioyile kwaye xa ziphekiwe, yongeza itumato kwaye upheke umzuzu omnye. Yongeza i-mackerel edibeneyo kwaye uyinqumle ibe ngamaqhekeza amancinci kunye nexesha kunye netyuwa. Nje ukuba amalungiselelo abanda, beka isipinatshi esitshiweyo kuwo. Gqibezela ngetshizi yekrimu exutywe ne-chives, i-oregano kunye neparsley, i-lemon peel, ityuwa nepepile.
Vala imiphetho yenhlama phezulu, ibrashi ngeqanda elibethiweyo kwaye ubhake kude kube nsundu ngegolide. Khonza ngesaladi.