Banana ikeyiki isidlo sakusasa

Banana ikeyiki isidlo sakusasa

Kukho iimpelaveki xa uvuka kwangoko kwaye ungafumani ndlela ibhetele yokuqala kusasa ngokulungiselela isidlo sakusasa esimnandi. Kwaye oku Ikhekhe lebhananangokuqinisekileyo kunjalo. Ayisiyiyo yokuqala esiyilungisayo; siyilungisile ngaphambili ngee walnuts, Uyakhumbula?

Le khekhe lebhanana ayinalo uluhlu olude lwezithako okanye inyathelo elinzima lokulandela. Akukho sizathu sokungayilungisi; nkqu nabo batsha ukubhaka banokukwenza oko ngaphandle kokonganyelwa. Iziphumo ziyamangalisa, nangakumbi ukuba ubeka okuncinci ibhotolo eshushu ngaphezulu kwayo ngaphambi kokuba uzike amazinyo kuyo.

Banana ikeyiki isidlo sakusasa
Ikeyiki yebhanana esikukhuthaza ukuba uyilungiselele namhlanje ilula kakhulu, ilungele abo baqala ukuphuma ekhitshini.

umbhali:
Uhlobo lweRipeipe: dessert
Iinkonzo: 6-8

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 250 g. uflawo wezinto zonke
  • 1 ithisipuni yesoda yokubhaka
  • 1 ithisipuni yomhlaba isinamon
  • Iibhanana ezi-3 ezivuthiweyo
  • I-150 g. i-yogurt engenanto kwiqondo lokushisa
  • 1 itispuni sevanilla isicatshulwa
  • 200 g. ibhotolo ecoliweyo
  • 225 g. iswekile emdaka
  • Amaqanda ama-2 kubushushu begumbi

Ukulungiselela
  1. Sitshisa i-oven Ku-180 ° C kunye nomgca wepani yesonka kunye nephepha lokuthambisa.
  2. Siyahluza umgubo, I-bicarbonate yesoda kunye nesinamoni kwisitya esikhulu kwaye ibekelwe bucala.
  3. Sifaka ibhanana ngemfoloko kwenye isitya uzixube neyogathi kunye nevanilla.
  4. Kwisiqulatho sesithathu sayibetha ibhotolo kunye noshukela kude kube mhlophe. Emva koko sidibanisa amaqanda, nganye nganye, sibetha kakuhle emva kongezo ngalunye.
  5. Ngecephe yongeza isahlulo sesithathu somxube womgubo ogciniweyo kunye sixubeka kakuhle, ngeentshukumo ezigubungelayo. Emva koko sidibanisa isiqingatha somxube webhanana kwaye sidibanise. Siphinda inkqubo de kube zonke izithako zidityanisiwe.
  6. Sigalela inhlama ekubunjweni kunye nomgangatho wobuso ngasemva kwepuni.
  7. Bhaka imizuzu eli-70 okanye ide iphume icocekile xa kugqobhoza embindini ngentonga ye skewer.
  8. Sisusa ehovini, makhe ikhekhe lifudumale kangangemizuzu eli-10 emva koko, Siveze indawo yokubeka ukuze igqibe ukupholisa.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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