Isitya sanamhlanje sesona sona sininzi: iiankile kwiviniga. Isitya esifanelekileyo ngeli xesha lonyaka, kuba ityiwa ibanda, kuba kulula ukuyenza kwaye kuba imnandi kwezinye iitap zikhatshwa yimisimelelo. Ukuba uyayithanda iviniga kunye negalikhi, esi sidlo siza kukuvuthuza! Ukuba awuzange uzame ukwenza ii-anchovies ngale ndlela, uthatha ... Incasa yayo yahlukile.
Ii-anchovies kwiviniga
Nangona elona candelo linzima kule recipe licoca ii-anchovies, incasa yale ntlanzi yakube igqityiwe iresiphi iya kuba kufanelekile ukuba ulinde.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 5-6
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 kg. ii-anchovies ezintsha
- Iviniga yewayini
- Ioli yomnquma
- Ajo
- Sal
- IParsley
Ukulungiselela
- Le recipe iqala ngexesha lokucoca ii-anchovies. Siza kuvula kwisiqingatha kwaye sisuse yonke into engaphakathi: ameva, ukukrwela kunye nentloko. Sithambisa amanzi kancinci kwaye xa siwacoca siwafaka kwisiphaluka. Songeza ii-anchovies kunye phakathi kwomaleko kunye nocingo sithela i-jet elungileyo ye iviniga yewayini. Iiasidi kwiviniga Ngabo bazoku "pheka" ii anchovies zethu.
- Siyayiyeka marina iyure, ukunqanda umngcipheko wokubamba anisakis, Ukuqinisekisa emva kokuba ulusu luxinene ngokwaneleyo ukuba lwahlukane. Ukucoca iviniga. Sihlambulula ii-anchovies kancinci ngoncedo lwelaphu (ngaphandle kokucinezela kakhulu). Y siyaqhubeka nokuzonwabisa ngomxube weoyile yomnquma, igalikhi egayiweyo, ityuwa, iviniga kunye neparsley.
- Sifaka kwifriji kwaye voila!
Ulwazi ngesondlo ngokusebenza
Iikhalori: 150