Iifama Zingumthombo omkhulu xa ungenayo ixesha elininzi lokupheka. Bathabatha ixesha elincinane ukupheka yaye banokuphakelwa phantse ngayo nantoni na. Enye yamalungiselelo am endiwathandayo kunye nesi sithako njenge-protagonist yile ndiyiphakamisa kuwe namhlanje: I-Peas kunye namazambane kunye nemifuno ehlutshiwe kunye ne-ham.
Akusona isidlo esikhawulezayo onokuthi usilungiselele ngee-ertyisi, kodwa akuyi kukuthatha ngaphezu kwesiqingatha seyure. Kwaye ngokutshintshiselana ngesiqingatha seyure uya kunandipha a isidlo esimnandi kakhulu kwaye sinempilo. Kuba ewe, zombini ezi zinto ziyahambelana njengoko esi siphakamiso sibonisa.
Ukuba ufuna ukuyifaka kwisidlo semifuno, kuya kufuneka wenze kuphela ngaphandle kwe-ham tacos endiyongezele kwi-anyanisi kunye nepelepele. Kwaye ke, ukuba ufuna kwakhona ukuba ibe yi-vegan, kwaye ingaqulathi iimveliso zemvelaphi yezilwanyana, susa iqanda elibilisiwe. Yiba nesibindi sokuyilungiselela!
Iresiphi
- 1 cebolla
- Pepper ipepile ebomvu
- 70g ye ham tacos
- Iipunipoli ezi-3 zeoli yeoli
- Sal
- isilili
- Iikomityi ezi-2 ze-ertyisi
- Iitapile ezi-2 eziphekiweyo
- 1-2 amaqanda abilisiweyo
- Sika itswele kunye nepepile zibe yimichilo julienne kwaye siqhotsa epanini ngeepunipopu ezintathu zeoli, i-pinch yetyuwa kunye nepepper, imizuzu eyi-10.
- Okwangoku, embizeni enamanzi amaninzi anetyuwa masipheke ii ertyisi kude kube yithenda.
- Emva kwemizuzu engama-10 Yongeza i-ham cubes kwi-pan. kwaye uqhotse yonke into ngemizuzu emi-5 ngaphezulu.
- Xa ii-ertyisi zithambile, siyawakhupha amanzi kwaye sizibeka emthonjeni.
- Después songeza iitapile kumthombo kunye neqanda elibilisiweyo lixotyulwe kwaye linqunyulwe.
- Ekugqibeleni songeza imifuno edibeneyo kunye ne-ham.
- Sixuba kwaye sinandipha ii-peas kunye namazambane kunye nemifuno efudumeleyo kunye ne-ham.