I-Courgette kunye ne-ham yephayi emnandi

I-Courgette kunye ne-ham yephayi emnandi

amaqebengwana anencasa Ziyeyona ndlela ilungileyo njengesiqalo, njengoko zinokulungiswa kwangaphambili kwaye zinikezelwe kushushu, kushushu okanye kubanda. Kodwa nabo baba isidlo esikhulu, sihamba kunye nesaladi eluhlaza. Kwaye le zucchini emnandi kunye ne-ham pie ilungile kakhulu kuyo.

Zininzi izithako ezinokuthi zisetyenziswe ukwenza ikhekhe elimnandi, kodwa kule meko siza kukhetha zucchini njengesithako esiphambili, usebenzisa i-ham ukunika i-nuance of flavour kunye nombala. Njengezithako zombini kulula kakhulu ukuzisebenzisa, ke ukwenza oko kuya kuba lula kakhulu kuwe.

Okukuphela kolu hlobo lwamaqebelengwane kwaye ngokukodwa ukulungiswa kwayo kukuba bafuna ubuncinane imizuzu engama-30 kwi-oven. Kodwa yintoni isiqingatha seyure? Unokusebenzisa eli xesha lokuphumla okanye ukwenza a dessert elula kwaye ekhawulezayo ukugqiba imenu. Wena!

Iresiphi

I-Courgette kunye ne-ham yephayi emnandi
Le zucchini emnandi kunye ne-ham pie sisiqalo esigqibeleleyo, kodwa kunye nesidlo sasemini evekini esimnandi. Yivavanye!

umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4-6

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
  • 1 cebolla
  • Iilki ezi-2
  • 1 zucchini
  • 150 g. iityhubhu zeham
  • Amaqanda ama-3
  • 75 gr. itshizi egayiweyo
  • 200 ml. cream engamanzi
  • Sal
  • Ipelepele

Ukulungiselela
  1. Sitshisa i-oven ukuya kuma-180ºC.
  2. Gcoba i-anyanisi kunye ne-leek inqunyulwe imizuzu emihlanu epanini kunye namacephe amabini e-olive extra olive olive,.
  3. Emva yongeza i-zucchini ngesikhumba kunye neetyhubhu ezincinci kwaye uqhubeke uqhotsa de imifuno ithambile.
  4. Emva koko sisuka kude nomlilo kwaye khupha ulwelo olugqithisileyo.
  5. Beka imifuno ekhutshiweyo kwisitya kunye yongeza iham amaqanda abethiweyo, ikhrimu kunye netshizi egayiweyo. Ixesha kunye nokuxuba.
  6. Emva koko, sigcoba isikhunta okanye umgca ngephepha lokubhaka kwaye siwuthululela lo mxube.
  7. Bhaka malunga nemizuzu eyi-30 okanye de ikeyiki ijikwe kwaye uyisuse eziko.
  8. Vumela ukupholisa imizuzu eyi-10 kwaye vula ngononophelo.
  9. Siyonwabele izucchini emnandi kunye ne-ham pie eshushu okanye ebandayo.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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