Ayiloxesha lokuqala ukuba ndicebise ngesidudu sakusasa. Kwinyanga ephelileyo silungiselele okumnandi Isidudu seAmaranth ngamaqunube kunye nepere eyosiweyo, uyakhumbula? Namhlanje, sikhetha enye indlela elula nefumanekayo ngoku oatmeal njengesona sithako siphambili.
Njengoko besele ndikuxelele, isidudu sesinye sezidlo zam zangokuhlwa endizithandayo kunyaka ophelileyo. Ndizamile iiresiphi ezininzi kodwa mhlawumbi ezi zepapa i-oatmeal, ibhanana kunye netshokholethi ibe yeyona iresiphi yam iphindaphindayo. Baziva bonwabile kwaye bayazamkela izinto ezininzi ezixhasayo: iziqhamo ezisikiweyo, iziqhamo ezomisiweyo, iziqhamo ezomisiweyo ...
I-Oatmeal, ibhanana kunye nesidudu setshokholethi
Esi sidudu se-oatmeal, sebhanana kunye netshokholethi siziva sikhulu kwaye siyindlela elungileyo yokufumana isidlo sakusasa nangaliphi na ixesha lonyaka.
umbhali: Maria
Uhlobo lweRipeipe: Yafutshane
Iinkonzo: 1
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iipuniwe ezi-3 ezigqityiweyo ze-oats (ezingenaswekile)
- 1 ibhanana enkulu
- Imihla emi-4, ihlisiwe
- 1 itispuni yekhocoa emsulwa
- Itispuni yencindi yevanilla
- 1½ iiglasi zesiselo som-amangile
- Zimbalwa zamandongomane
Ukulungiselela
- Sibeka oatmeal, isiqingatha sebhanana ecoliweyo, imihla, i-vanilla essence, icocoa kunye nesiselo seamangile.
- Sibeka umlilo kwaye xa uqala ukubila, wehlisa ubushushu kwaye pheka imizuzu engama-10 umxube oza kutyhola kwaye uthathe ukungaguquguquki.
- Songeza ubisi ngakumbi kwi ukungqinelana okuchanekileyo ukuba kuyafuneka; kukho abo bathanda isidudu esityebileyo kunye nabasithandayo asikhaphukhaphu.
- Sikhonza isidudu se-oatmeal esityeni kunye nayo yonke ibhanana esikiweyo kunye amanye amandongomane.