Ipleyiti apho icephe ingumlinganiswa ophambili! Nangona ngoku ndicinga ngayo, kukho abo babesebenzisa ifolokhwe ngaphambili ukugqobhoza iitapile. Oku yi isitya sendabuko ngokupheleleyo eSpain, kwaye nangona iluncedo ingakumbi xa ingqele iqhaqhazelis 'ikwindla-ebusika, kukho abo abafana nam, nokuba kusehlotyeni, nabo bayatya.
Sisitya esinexabiso eliphezulu lesondlo kwaye silungele lonke usapho. Sishiya iresiphi, izithako kunye nesinyathelo ngenyathelo.
I-potato stew kunye nenyama
I-potato stew kunye nenyama yisitya sendabuko saseSpain esinexabiso eliphezulu lesondlo.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Izitovu
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-500 gram yenkomo ecoliweyo
- 1 kg yeetapile
- Isiqingatha se-anyanisi
- Utamatisi ovuthiweyo osisiqingatha
- Isiqingatha sepepile eluhlaza
- 3 ikonofile
- 175 ml. iwayini emhlophe
- 500 ml. zamanzi
- Inkukhu ye-bouillon cube
- Nesafron
- Sal
Ukulungiselela
- Kwimbiza enkulu, sibeka ioyile encinci kuyo lungisa isofrito igalikhi, itswele, itumato kunye nepepile. Konke kakuhle ezinqunqiweyo zinqunqwe, sibeka phezu kobushushu obuphakathi kwaye siyeke yonke into ipheke.
- Emva koko, sithatha inyama yenkomo ecoliweyo kwaye kubushushu obuphezulu siwuyeka ubemdaka kancinci kodwa hayi kakhulu ukuze ungabi nzima. Akunyanzelekanga ukuba silibale ukuba emva koko kuza ukupheka, kwaye yile nto iyakugqiba.
- Xa inyama imdaka ngegolide, sidibanisa isiqingatha seglasi yewayini emhlophe kwaye nje ukuba utywala bube ngumphunga, yongeza ezinye izithako: iitapile zisikwe kwiityhubhu, amanzi, icephe lesafron, ityuwa ukunambitha kunye necube yenkukhu.
- Sigquma imbiza, kwaye Ngaphezulu kobushushu obuphakathi siyivumela ukuba yenzelwe abambalwa Imizuzu ye30, ide iitapile zithambe.
- Kwaye ulungile! Sibeka bucala!
Ulwazi ngesondlo ngokusebenza
Iikhalori: 375