Ngaba uyayithanda intlanzi ebhakiweyo? Ukuba kunjalo, oku isafron ulwandle bream kunye cherry ayisayi kukushiya ungakhathali. Siye sapheka i-bream yolwandle ngeendlela ezahlukeneyo kakhulu kule minyaka kwiiRecipes zokupheka, kodwa ndimele ndivume ukuba i-safron inika into ekhethekileyo kakhulu.
Akuyi kukuthatha ixesha elide ukulungiselela oku Igolide ibhakwe. Ukuba incinci njengale ndiyilungiselele ngeli xesha, iya kwenziwa kwisiqingatha seyure nje. Ukuba, kwelinye icala, inokukunyanzela ukuba udlulise itswele ngepani imizuzu embalwa ngaphambili. Le yindlela endiyenze ngayo ukuze ndiqiniseke ukuba ithambile kakhulu.
Ukuphumla, kuya kufuneka sinakekele kuphela ukubeka zonke izithako kumthombo kwaye sizise kwi-oven. Isitshixo apha ngumash esiza kuxubha ngayo i-bream yolwandle kwaye oko kubandakanya ikonofile, iparsley kunye nesafron, kunye nexesha lokubhaka. Musa ukugqithisa okanye intlanzi iya koma. Ngaba ufuna isimuncumuncu? Zama oku akukho bhaka chocolate chocolate ugqibe ukutya.
Iresiphi
- 1 igolide
- 1 itswele emhlophe
- 2 iitumato zeecherry
- I-clove zegalikhi ze-2
- ½ ithisipuni yeparsley eqoshiwe
- Imisonto embalwa yesafron
- Sal
- I-1 ilamuni
- I-oli yomnquma eyongezelelweyo
- ½ iglasi yewayini emhlophe
- Sika itswele kwimicu kaJulienne kunye poach epanini, ngokutshiza kweoli, imizuzu emihlanu.
- Ngelixa, Silungisa i-mashed. Ukwenza oku, yongeza i-garlic egayiweyo, i-parsley, imicu ye-safron kunye ne-pinch yetyuwa kumdaka. Sisebenza de siphantse senze intlama kwaye songeze icephe leoli kunye nejusi encinci yelamuni. Xuba kakuhle kwaye ugcine.
- Ke sibeka i-bream yolwandle emthonjeni ilungele i-oveni kwaye sisasaza ingaphakathi layo kakuhle nge-mashed. Siyayivala kwaye sisebenzise i-mashed eseleyo ukusabalalisa ngaphandle kwayo.
- Yongeza i-anyanisi ephothiweyo kwi-pan, ikhutshwe kancinci, iitumato ze-cherry kunye ne-lemon kwiinqununu.
- Sisa eziko kwaye upheke kwi-180ºC imizuzu eyi-12. Emva koko, sivula i-bream yolwandle, simanzise ngewayini elimhlophe kwaye sivumele ukuba sigqibe ukupheka.
- Sikhonza i-saffron yolwandle i-bream kunye nama-cherry ashushu.