Ezi zizityebi cod kunye neparsley omelette Bahlala besitya ubuncinci kanye ngenyanga kwisidlo sangokuhlwa endlwini yam. Izizathu zilula kakhulu: yindlela elula kwaye etofotofo yokutya iintlanzi, zimnandi kwaye zityiwa ngokulunywa kabini kwaye ukudibanisa nesuphu eshushu yegalikhi ngoku ebusika, ihamba kakuhle.
Banesithako esaziwa kancinci naseSpain: igalikhi emnyama emnyama. Olu hlobo lwegalikhi luqinisa incasa yako nakuphi na ukutya kwaye alithandabuzeki. Ziyamanzi amnandi kwaye amnandi!
Ikhowudi kunye ne-parsley omelets
Iikhowudi kunye ne-omelette zeparsley zinokusetyenziswa njengezibheno kunye nabaqalayo kuso nasiphi na isidlo, nanjengekhosi yesibini kwizidlo ezilula.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iigrama ezingama-500 zekhowudi
- Amaqanda ama-4
- I-parsley etyongwe
- Ii-clove ezi-3 zegalikhi emnyama
- Imvulophu yegwele
- 120 ml. ubisi
- Sal
- Uflawa wengqolowa
Ukulungiselela
- Kwisitya, Sidibanisa amaqanda ama-4 kwaye sawabetha, siphose cod sele idityanisiwe (siyishiya emanzini ngobusuku obungaphambi kokuba sisuse ityuwa egqithileyo) iparsley enqunqiweyo kunye Ii-clove ezi-3 ze-organic ezimnyama uthathe iziqwenga ezincinci. Songeza kwakhona i Imvulophu enesiqingatha, i-120 ml yobisi kwaye uvuselele yonke into kakuhle.
- Songeza i umgubo yintoni efunekayo umxube uthatha ubukhulu kodwa hayi kakhulu. Kwaye okokugqibela ukongeza yityuwa encinci ukunambitha (encinci).
- Sithatha ipani esiya kugalela kuyo ioyile yomnquma ngesisa kwaye xa kushushu ngokwaneleyo, sithatha lo mxube wangaphambili ngecephe, siwuthulule kwioyile. Ukuze ii-tortillas zingabonakali zinamafutha kakhulu, ioyile kufuneka ishushu kakhulu.
- Isiphumo, i-cod emnandi kunye ne-parsley omelette kwisidlo sangokuhlwa.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 460