I-cauliflower gratin kunye ne-béchamel sauce kunye ne-ham

I-cauliflower gratin kunye ne-béchamel sauce kunye ne-ham

Ngaba sele uvaliwe imenyu yeKrisimesi? Ekhaya akukho nto ivaliweyo. Asazi ukuba sinokudibana sonke kwaye ukuba uya kuba noxanduva ngoko ke silinde ngomzuzu wokugqibela ukuba senze isigqibo. Kwabo banayo icace ngakumbi, oku Ikholifulawa okanye gratin ene-béchamel isosi kunye neham Ndicinga ukuba yikhosi yokuqala egqibeleleyo.

Le cauliflower inga ukuziqhelanisa nokutya kwe-vegan, ukuze wonke umntu anandiphe. Kuya kwanela ukuba ucinezele i-ham okanye ukuba, njengekhrimu okanye itshizi, uyitshintshe ngeemveliso ze-vegan. Isiphumo siya kuba yinto emangalisayo ngokulinganayo kunye nethenda yangaphakathi, i-crunchy crust kunye ne-creaminess ye-bechamel.

Esinye isizathu sokuba ulungiselele le cauliflower ye-au gratin kunye ne-béchamel kunye ne-ham yindlela efanelekileyo yeKrisimesi yinto elula. Enye ngeKrisimesi ifuna ukonwabela eyakho kwaye ngale recipe ndiyakuqinisekisa ukuba akuyi kubakho ngxaki ezikuthintela ukuba wenze njalo. Qaphela kwaye ucinge ukuba ukuba awuyithandi ikholifulawa ikhona eminye imifuno onokuthi uyilungiselele ngayo: broccoli, romanesco, iiliki ...

Iresiphi

I-cauliflower gratin kunye ne-béchamel sauce kunye ne-ham
I-Cauliflower au gratin ene-béchamel kunye ne-ham yeyona ndlela ifanelekileyo yokuphila kubomi bemihla ngemihla kodwa ikwasisindululo esigqwesileyo setafile yomthendeleko.

umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ukholifulawa ophakathi
  • Iipunipoli ezi-2 zeoli yeoli
  • Onion itswele emhlophe, egayiweyo
  • 1 igalikhi yegalikhi, igalelwe
  • Icephe elimnandi paprika
  • 25 g. yeetyhubhu serrano ham
  • Ishizi egayiweyo iyanyibilika
Kwi-bechamel
  • Iipunipoli ezi-2 zeoli yeoli
  • I-200 ml yobisi lwe-semi-skimmed, ishushu
  • Icephe eli-1 lomgubo wengqolowa
  • I-pepper emnyama, i-nutmeg kunye netyuwa

Ukulungiselela
  1. Ukuqala sinqumle ikholifulawa ibe ziintyatyambo kwaye uwapheke emanzini amaninzi anetyuwa kangangemizuzu eyi-15 okanye de athambe. Emva kokuba ziphekiwe, zikhuphe kakuhle, zibeke kwisitya esikhuselekileyo se-oven kwaye ugcine oku.
  2. Emva koko, sitshisa ioli kwi-pan yokucoca kunye poach i-anyanisi eqoshiwe kunye negalikhi Ngexesha lemizuzu engama-8.
  3. Emva koko sisusa i-pan ekushiseni kwaye yongeza i-paprika kunye ne-ham, ukuwapheka umzuzu omnye ngaphambi kokuba udibanise kumthombo kunye nekholifulawa.
  4. Ukugqiba silungiselela i-bechamel. Ukwenza oku sitshisa ioli yeoli kwi-pan yokucoca kunye
  5. songeza umgubo. Pheka ubushushu obuphantsi ngomzuzu omnye okanye emibini, uvuselela rhoqo nge-spatula.
  6. Ke sigalela ubisi kancinci kancinci, ukuvuselela ngeentonga ezimbalwa emva kokudibanisa nganye. Usenokungadingi lonke ubisi, kuxhomekeke kuthungelwano, ukukhanya okungaphezulu okanye okungaphantsi, ofuna ukunika i-bechamel.
  7. Nje ukuba i-béchamel inokwakheka okufunwayo, yongeza ityuwa kunye nepepile, yongeza i-nutmeg encinci kwaye udibanise ukupheka phezu kobushushu obuphantsi ngomzuzu omnye okanye emibini.
  8. Emva yongeza i-bechamel sauce phezu kwekholifulawa kwaye usasaze i-cheese egayiweyo phezulu.
  9. Ukugqiba Igratin kwi-oven ekwi-180ºC Imizuzu eyi-15 okanye de itshizi inyibilike kwaye ibe mdaka.

 

 


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