Inyama yehagu kunye neetumato

Montse Morote

Imizuzu ye2

Inyama yehagu netumato, isitya esilula, esinexabiso eliphantsi kwaye kulungile kakhulu. Abantwana bathanda ngokwenene isonka, ke esi sitya sikhulu kubo.
Iresiphi elungileyo kakhulu ukulungiselela kwangaphambili, ukuthatha ukuya emsebenzini ... Esi sidlo singcono ukusuka kolunye usuku ukuya kolandelayo.
Ingulube netumato yinto yakudala, kodwa kwindlu nganye inika ukuchukumisa kwayo, ndiyathanda ukuyinika ukubamba okuhle imifuno ndongeza ipepile kunye ne-oregano kwitumato, Banika incasa eninzi kwisosi kwaye ke kufuneka ityuwa encinci.
Ndisebenzise Inyama yehagu, kodwa nesinqe, isirloin, ngakumbi ukuba yinyama ethambileyo ilungile.
Esi sidlo sehagu kunye neetumato sisityu esilungileyo, kufuneka sikukhaphe, zezinye iitapile, isaladi, irayisi ephekiweyo okanye imifuno kunye neqhekeza lesonka esilungele loo sauce kwaye sinesitya esipheleleyo.

yokuprinta

Inyama yehagu kunye neetumato

umbhali:
Uhlobo lweRipeipe: iplato
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ikhilogremu yehagu engenamafutha
  • 700 gr. Utamatisi wendalo
  • 1 cebolla
  • Iigloves ezi-2 zegalikhi
  • 1 igqabi le-bay
  • 1 iglasi yewayini emhlophe 125 ml.
  • Ipelepele emnyama
  • I-Oregano (ukhetho)
  • Ityuwa kunye neoyile

Ukulungiselela
  1. Sika iziqwenga ezincinci kwaye ucoce inyama, ususe amanqatha amancinci. Siyifaka ityuwa nepepile.
  2. Siza kuyigcoba epanini kunye neoyile ngobushushu obuphezulu, siya kuyigcina ukuze igolide ngaphandle, siyisuse kwaye siyigcine.
  3. Kule casserole inye sibeka ioyile ngakumbi, sisika itswele kwaye silibeke kwi poach, emva koko igalikhi ezimbini.
  4. Xa u-anyanisi eqala ukuthatha umbala, yongeza i-tomato yendalo etyumkileyo, igqabi le-bay kunye ne-oregano encinci. Siyivumele ipheke de iitumato ziphantse zilunge malunga nemizuzu eli-10.
  5. Sibeka iwayini emhlophe, vumela utywala bunyamalale kwaye ngoku ukuba uyayithanda ngcono ungayityumza isosi, ukuba akuyishiyi injalo.
  6. Sibuyisela isosi kwi-casserole kwaye songeza inyama. Ukuba kukho imfuneko, siza kufaka amanzi amancinci kwisosi, njengoko uthanda.
  7. Siyivumele ipheke enye imizuzu eyi-15-20, siyingcamle ityuwa kwaye sivavanya ukuba inyama ithambile, emva koko iya kuba ilungile.
  8. Isitya esilula, esikhawulezayo nesilunge kakhulu.
  9. Ndiyanqwena uyayithanda!!!

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Rosa sitsho
    yenzayo 4 iminyaka

    Iresiphi elula kakhulu !!!

    Phendula uRosa
  2.   marcela sitsho
    yenzayo 4 iminyaka

    Iresiphi emnandi

    Phendula uMarcela
  3.   UDiego Diaz sitsho
    yenzayo 4 iminyaka

    Iresiphi elungileyo kakhulu, ndiyenza indlela yam, kwaye kukuvumela inyama yehagu ihambe ngetyuwa neswekile (ubungakanani obufanayo) kusuku olunye kwifriji ngekhilo yenyama, ihlamba kakuhle kwaye isuse intsalela yetyuwa emva "konyango »Kwaye loo nto yenza inyama ebomvu kwaye yomelele kwaye ingabi mhlophe xa usonga. Andiyigaleli ityuwa nangaliphi na ixesha, kuba ifikelela kuleyo iphuma kwinyama ephilisiweyo. Kufana nokubeka iingcebiso zikaHam weCilisi, kodwa zenziwe ekhaya!
    Ngokubanzi, ndongeza i-chickpea okanye i-ertyisi, ikwahamba nerayisi emhlophe negalikhi kakuhle.

    Phendula u-Diego Diaz