Ibhatata eqhotsiweyo kunye neeertyisi kunye netswele eliqhotsiweyo

Ibhatata eqhotsiweyo kunye neeertyisi kunye netswele eliqhotsiweyo

Ndiyayithanda yonke into malunga nale recipe endiyiphakamisayo namhlanje. Kwaye yile nto itapile eqhotsiweyo eneeertyisi kunye netswele eliqhotsiweyo Ayinancasa nje kuphela kodwa ikwabonisa imibala emihle kwipleyiti yethu. Ingena ngamehlo kwaye sisindululo esihle nangaliphi na ixesha lonyaka.

Ngexesha apho i-potato ithatha ukutshisa, akukho ngaphezu kwemizuzu engama-25, unokulungiselela yonke into oyifunayo ukugqiba esi sidlo. Ngoko ke asikwazi ukuthetha nge ipleyiti yokutya okukhawulezayo, kodwa ukuba omnye ukutya phantse fast. Yintoni imizuzu engama-25 ukuba sifezekisa isitya esinje?

Ukuphela kokuphela kwesi sidlo kukuba ayinayo imifuno efunekayo ukuba ithathwe njengesitya esipheleleyo. Kodwa unokuyilungisa nge ukhilimu we-broccoli okanye ezinye Iimbotyi eziluhlaza kunye neTatato kwisidlo sangokuhlwa. Yizame! I-sweet touch ye-sweet potato inika le resiphi indlela ekhethekileyo.

Iresiphi

Ibhatata eqhotsiweyo kunye neeertyisi kunye netswele eliqhotsiweyo
Ibhatata egcadiweyo kunye nee-ertyisi kunye netswele eqhotsiweyo ayinambala nje kuphela kodwa ikwasisidlo esimnandi kakhulu. Kwaye akuyi kuthatha ngaphezu kwesiqingatha seyure ukuyilungisa.

umbhali:
Uhlobo lweRipeipe: Imifuno
Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 1 ibhatata emnandi
  • 300g iiertyisi ezikhenkcezileyo
  • Onion itswele emhlophe
  • Onion itswele elibomvu
  • I-oli yomnquma eyongezelelweyo
  • Ityiwa nepepile

Ukulungiselela
  1. I-Peel iitapile kwaye uyinqumle kwidayisi okanye iintonga ezi-1-1,5 centimeters ubukhulu. Emva koko, sibeka iziqwenga kwi-tray ye-oven ehlanganiswe nephepha lesikhumba kwaye siyise kwi-oven.
  2. Siyosa kwi-oven ifudunyezwe ngo-190ºC imizuzu engama-25 okanye ide ibe yithenda.
  3. Sisebenzisa elo xesha ukuya pheka ii-ertyisi emanzini abilayo anetyuwa imizuzu eyi-10-12. Nje ukuba yenziwe, yikhuphe kwaye ugcine.
  4. Emva koko, ukutshisa iipuniponi ezintathu zeoli kwi-pan yokucoca kunye qhotsa itswele imizuzu embalwa, uyigalele ngetyuwa nepepile kwaye uyishukumise rhoqo ukuze ingatshi.
  5. Sikhonza i-potato eyosiweyo kunye nee-ertyisi kunye ne-anyanisi eqhotsiweyo.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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