Njengoko bendikuxelele kwimpelaveki ephelileyo, igadi inesisa kwaye sikwazile ukuqokelela i-zucchini ezininzi. Oko kuye kwathetha ukuba kule nyanga iphelileyo siyisebenzise kakhulu ekhitshini ukulungiselela, phakathi kwezinye iikhrim ezityebileyo ezinje ngale zucchini kunye ne-broccoli okanye leyo sayilungiselela kudala zucchini kunye neembotyi eziluhlaza.
Kulula ukuyilungisa, ukukhanya kunye nempilo Iikhrim lukhetho olukhulu njengokuqalisa okanye isidlo sangokuhlwa esilula. Le cream ye-zucchini kunye ne-broccoli inexabiso elikhulu lemifuno kwaye ngokubonisa i-broccoli nayo njenge-topping izuza kubume, nangona ungasoloko uyicola yonke ukuba ikulungele.
Ukongeza kwizithako eziphambili esizifakile kule cream ye-zucchini kunye ne-broccoli, itswele, iminqathe kunye neetapile. Zikhuthaze ukuba uzilungiselele kwaye xa usenza, yenza isahlulo esiphindwe kabini. Ukuba awunazo iitapile ungaziqinisa ukuze uzisebenzise xa unexesha elincinci lokupheka.
Iresiphi
- 300g zucchini
- 1 cebolla
- 3-4 iminqathe
- ½ ibroccoli
- 1 iitapile eziphakathi
- I-oli yomnquma eyongezelelweyo
- Ipelepele emnyama
- Sifaka itispuni yeoyile epanini enkulu kwaye susa itswele kunye ne-zucchini etyunjiweyo imizuzu emi-3.
- Después yongeza iminqathe exutywe kwaye usikiwe, i-broccoli kwii-florets, iitapile ezixutyiweyo kunye nezityiweyo kwaye uzogquma ngamanzi Ndidla ngokuyeka imifuno incamathele kumnwe omnye emanzini.
- Sipheka imifuno Imizuzu engama-20, ususa inxenye ye-broccoli emva kwemizuzu emi-5 ukuhombisa ukhilimu kamva. Emva kwexesha sifaka imifuno.
- Sikhonza i-zucchini kunye ne-broccoli cream kancinci i-broccoli njenge-topping, ipepile encinci esandula ukugalelwa kunye ne-drizzle yeoyile eyongezelelweyo ye-olive.