Namhlanje siza kwenza ezinye ii-aubergines ezinesonka okanye i-aubergines kwi-milanesa. I-Aubergines iqulethe, nje ngeetapile eziluhlaza okanye ezihlumayo kunye neetumato ezingavuthwanga, into ebizwa ngokuba yi-solanine, ethi, xa ifunxwe ngobuninzi, ibe yityhefu. Akukhuthazwa ukuba utye iitapile eziluhlaza okanye i-aubergines. Kwiresiphi yethu siza kuyaxobula kwaye siqhotse, yeyona ndlela ipheka ngokukuko yokuphelisa le nto. Ukongeza kokungashiyi mkhondo we-solanine, siza kulungiselela imanesas emnandi kunye necrunchy.
- Ii-aubergines ezi-3
- Amaqanda ama-3
- Izonka zesonka kunye negalikhi kunye neparsley
- lwemostade netyuwa
Kwi gratin
- 4 iitumato ezivuthiweyo
- oregano, i-basil, igalikhi engenamanzi
- itshizi engafunyanwa
Isandwich
- ipani
- Iletisi kunye netumato
Ukulungiselela
I-Peel kwaye usike ii-aubergines ecaleni kwe-1 cm ubukhulu. Ityuwa kumacala omabini kunye nendawo kwi-colander kangangesiqingatha seyure.
Emva kwelo xesha le nkqubo ifezekisa ukuba ngamanzi alahlekileyo incasa ekrakra iyathanjiswa. Emva koko siyawafunxa kwaye siwomise kakuhle kwaye siwazisa kwi-batter yamaqanda amathathu ngecephe lwemostade, ityuwa nepepile.
Emva koko sibadlula kwiimvuthu zesonka kumacala omabini, sicinezela isonka ngemfoloko, ukuze i-milanesas iqine.
Sitshiza kwioyile eninzi eshushu. Xa zimdaka, siyazikhupha size sijijise idreyini ngaphambi kokuba sizibeke kwipleyiti ebesibeke enye yajika, ukuze zome kwaye zibe krakra kakhulu.
Iingcebiso malunga nokuzisebenzisa
Olona khetho lulula kukutya kwipleyiti eneesaladi ezahlukeneyo. Siza kwenza nzima ngakumbi kwaye sibalungiselele igratin ehovini. Siqala ngokuxobula nokusika iitumato zibe ziityhubhu. Sizifaka epanini ngeoyile kunye nesinongo kunye netispuni leswekile ukunciphisa iasidi. Asibavumeli bapheke kakhulu, siyabasusa ebushushwini xa zithambile. Sibeka umaleko we-milanesas kwisitya sokubhaka esigalelwe ibhotolo kunye neesonka, emva koko sigubungela iitumato kwaye sifafaze itshizi ye-Emmental.
Sisa eziko de itshizi iqale ukuba mdaka. Isilumko! Ukutya kushushu.
Sinokulungiselela isandwich emnandi yemifuno.
Enjani yona ukuba sisityebi into! Yithande!
Iresiphi ilungile kakhulu, ndiyayithanda i-aubergine, ioyile kufuneka ishushu kakhulu kuba kungenjalo iyabamba kakhulu.