Inkukhu yenkukhu kunye nesinamoni

Inkukhu yenkukhu kunye nesinamoni

Hayi #zampabloggers!

Ngaba unakho ukugqithisa? inkukhu eyosiweyo kusuku olungaphambili kwaye awazi ukuba wenzeni ngayo? Namhlanje, ekoneliseni oomama noomakhulu bakho (kunye nepokotho yakho), sibuyela ukujonga sebenzisa ikhitshi ngesitya esimnandi secephe ongakhange usizame okwangoku: Isinamoni isityu senkukhu. Ungavumeli igama leresiphi likubuyisele umva kuba le yenye yezona zitya zimnandi endizipapashileyo oko ndaqala ukubhala iresiphicooking.com. Igama elincinci.

Ngelixa le stew yayiyi-chup-chup, ekhitshini lam eyokugqibela Rita Ora feat Chris Brown- Umzimba kumKhumbula ukuba ukuba unemibuzo okanye iingcebiso malunga neeresiphi endizipapashayo ngeentsuku ezinenani lenyanga nganye, kuya kufuneka uyibonise 'kumagqabantshintshi' kwaye ndiza kuzama ukuyiphendula ngokukhawuleza.

#boniso

Inkukhu yenkukhu kunye nesinamoni
Ayizizo zonke intsalela ekufuneka zife ngendlela yeekrakethi, le stew yenkukhu kunye nesinamon ngomnye wemizekelo ebalaseleyo yoku. Elula, ngexabiso eliphantsi kwaye emnandi.

umbhali:
Ikhitshi: Yesintu
Uhlobo lweRipeipe: I-Salsas
Iinkonzo: 3

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Intsalela yokugcada inkukhu ukusukela kusuku olungaphambili.
  • Iitapile ezi-2
  • 1 zanahoria
  • 1 cebolla
  • 1 ikhekhe
  • ioli yeoli
  • laurel
  • i sinamoni

Ukulungiselela
  1. I-Peel uze usike i-leek kunye ne-anyanisi (i-julienned). Sabhukisha.
  2. Embizeni, sifudumeza amacephe ama-3 eoyile yomnquma. Songeza itswele kunye neelike. Siyashukumisa kwaye siyeke poach.
  3. Sihluba iminqathe siyinqunqe ibe ngamacetyana amancinci. Songeza kwi «sofrito».
  4. Saqhekeza inkukhu sayifaka kwisosi. Sivusa kwaye songeza iglasi yewayini emhlophe.
  5. Ixesha lokunambitha. Mayinciphise imizuzu emi-5.
  6. Okwangoku, siyaxobula iitapile ezi-2 kwaye sizicofe kwisitya. Sabhukisha.
  7. Xa iwayini inciphile, yongeza iitapile kunye nepuni kunye nesiqingatha somhlaba wesinamon. Sivuselela kakuhle ukuhambisa isinamon.
  8. Yongeza iglasi kunye nesiqingatha samanzi ashushu kunye negqabi le-bay. Vala, thoba ubushushu kumandla aphakathi kwaye upheke imizuzu engama-20.
  9. Sijonga ukuba ifuna amanzi amaninzi na kwaye ukuba kukho imfuneko, siyongeza kwaye silungise indawo yetyuwa.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 720

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Eleanor Vera Cuesta sitsho

    Yintoni ebonakala ngcono