Ndiyawathanda amaphepha enhlama yezitena, andithi? Ndihlala ndinepakethe kwifriji kuba amathuba anokuphela kwaye iziphumo ziyamangalisa, akunamsebenzi ukuba sizilungisa zibe ngoonxantathu, iirolls, izikwere okanye iibhegi. Ukuba sikhetha ukuzaliswa okufanelekileyo, siya kuba ne-starter okanye idizethi enendawo engaphandle ejijekileyo kunye nendawo yangaphakathi enamanzi.

Kwaye esi sesinye isizathu sokuba ndihlala ndilungisa iresiphi ngentlama yesitena, eguquguqukayo kakhulu, iyavuma ukuzaliswa okunetyiwa kunye nokuswiti, kunye nenyama, intlanzi, neziqhamo, imifuno ... Nantoni na oyifunayo! Kwaye ndiyeka apha kuba kubonakala ngathi bazakundinika ikhomishini yokuthengisa intlama yezitena (hayi, eh!). Iresiphi endiyenzileyo ngeli xesha yenye yeerisiki ezi crispy ezifakwe ngenkuku, kunye nezinye iziqholo ezinika ukubamba okungaqhelekanga. Masiye apho!.

Izithako

• 500 gr yenkukhu yenkukhu
• I-3 cebollas
• IParsley
• Amaqanda ama-4 (kunye ne-yolk)
• Iipuniwe ezi-2 zebhotela
• Ioyile encinci yomnquma
• XNUMX/XNUMX ithisipuni umgubo wegalikhi
• Isiqingatha setispuni seturmeric
• Ikota yetispuni yepepile
• XNUMX/XNUMX ithisipuni ijinja yomhlaba
• Ikota yethispuni yomhlaba isinamon
• ITyuwa ukunambitha
• 10 amaphepha enhlama yezitena

Ukuphuculwa

Beka isifuba senkukhu esityiweyo kwisitya kwaye wongeze umgubo wegalikhi, iturmeric, ipepile, ijinja, isinamon kunye netyuwa. Hlanganisa kakuhle kwaye uyigcine efrijini okungenani iyure. Xa kukho intwana eseleyo yokususa inkukhu, silungisa ipani esiza kongeza kuyo amacephe amathathu eoyile yomnquma kunye nebhotolo, xa kushushu sifaka amatswele acoliweyo, makabe ngaphaya kancinci kwaye kongeze inkukhu. . Sivuselela amaxesha ngamaxesha ukunqanda itswele ukuba lingatshi.

Xa inkukhu iphawulwe yongeza iglasi yamanzi, vala kwaye ushiye kubushushu obuphakathi de iphekwe inkukhu. Xa ulungele, susa inkukhu kwaye ushiye i-anyanisi phezu kobushushu obude kude kube yilapho i-sauce iyancipha kwaye i-caramelize. Yongeza iparsley kunye namaqanda abethiweyo, uvuselele rhoqo ukuze i-omelette ingakheki. Ngelixa siza kusika inkukhu esele iphekiwe ibe ngamaqhekeza amancinci ukuze kube lula ukwenza imiqulu. Sidibanisa inkukhu kunye netswele kunye neqanda kwaye kunjalo, sele sikulungele ukuzaliswa.

Ngoku siza kwenza iirolls, kuba siza kusika iphepha ngalinye lenhlama yezitena ibe ziziqwenga ezine, ukuze sibe noonxantathu abane. Kunxantathu ngamnye sibeka ukuzaliswa okuncinci, kwicala elibanzi. Songa amacala kuqala, emva koko songele phezulu. Sitywina ngokuxubha kunye ne-yolk yeqanda kwaye kunjalo.

Sibeka umqulu ngamnye kwitreyi yokubhaka, siwapeyinta nge-yolk yeqanda kwaye sibhake kwi-180ºC kude kube yigolide. Banokuqhotswa kwioyile eninzi eshushu (kwimeko apho kungangabikho mfuneko yokuyipeyinta nge-yolk yeqanda).

Umdla wokutya ibon!.

Olunye ulwazi malunga neresiphi