Bazalwana, dade ... makholwa athandekayo konke ukutya okumnandi ... masiphakame sibulele iNkosi (indalo okanye umhedeni onokuwukhetha) Iitarati zelori (Aká quiches). Kukhetho, imibala kunye nomntu ngamnye ... Yeyiphi enokwenzeka iresiphi yaseFransi uninzi lwangaphandle nanini ivumela izinyo eliswiti kunye nokutya-kuthathelwa ingqalelo, abancinci nabadala; yizalise ngeyona nto bayifunayo. Ukusuka kwibhekoni kunye netshizi kunye neham kunye nemihla, kwiindidi endizizisela zona namhlanje: ilike, ipere kunye ne-gorgonzola quiche. Kuyabanda, kushushu okanye kushushu, yitya nangona uthanda, kodwa nceda uyitye.
Ukuba yintoni ekubambezelayo kule recipe ziikhalori, DONT PANIC! Ukutshintsha ikrimu yobisi oluphucukileyo kunye nohlobo lwesonka samasi esinamafutha asezantsi, sinokufumana iresiphi efanayo kakhulu kunye nento ehlonipha ngakumbi ukusebenza kwebikini.
- 1 ishiti yentlama emfutshane
- Iilikhi ezinkulu ezi-5
- Iipeya ezi-2
- 1 cebolla
- I-150 gr yetshizi ye-gorgonzola
- Amaqanda ama-3
- 200 ml. ukhilimu (okanye ubisi olukhuphukileyo) ulwelo
- Sal
- Ipelepele
- Sityhila inhlama eyaphukileyo siyisasaza ngaphezulu komngundo ngamnye, ngoncedo lwesitshetshe esisikileyo de sifumane ubungakanani obuyimfuneko ukumboza ngaphakathi ngaphakathi.
- Ngoncedo lwefolokhwe, sihlaba umphezulu wentlama ukuthintela ukuba ungadumba xa uyifaka eontini.
- Ukucwilisa i-oveni ukuya kwi-180º kwaye wazise intlama ukuze uyi-brown ngemizuzu eli-10
- Okwangoku, coca i-leeks kunye ne-anyanisi ebomvu kwaye ucoce de zibonakale (malunga nemizuzu emi-5 ngaphezulu kobushushu obuphakathi).
- Chuba uze usike ipere entle kakhulu kwaye ungeze isosi, Qhotsa imizuzu emi-2-3. Siyarhoxa size sigcine.
- Kwisitya, shaya amaqanda kwaye wongeze i-leek, itswele kunye ne-pear sauce, i-cream (ubisi oluphuma komphunga), itshizi egayiweyo ye-gorgonzola, ityuwa, ipepile, i-nutmeg. Sidibanisa yonke into kakuhle.
- Xa ubunzima bubanda, umgubo siwuthululela ngaphezulu.
- Sibuyisela ii-quiches ehovini kangangemizuzu engama-20-25 de zibeke kwaye zibemdaka (ixesha lokupheka lingaphantsi kwento eqhelekileyo ngenxa yesayizi encinci yenxalenye nganye.