Namhlanje ndikuzisela le ilula kodwa imnandi Iresiphi yenkomo yenkomo kunye neetapile kunye neartichokes. Isitya esimnandi kakhulu sesipuni esifanelekileyo ukufudumeza umzimba phakathi kwixesha lokubanda. Le recipe ilula kakhulu, kodwa kubalulekile ukuba uyikhethe kakuhle inyama ukuze ithambe. Ukuqinisekisa ukuba yinkomo oyifunayo, cela nje unosilarha wenyama yenkomo.
Ukupheka esi sitya unokhetho ezimbini, enye yazo yile endiyisebenzisileyo kule meko, esebenzisa isitshixo sokupheka. Kodwa ukuba awunayo okanye ukhetha ukupheka ngobushushu obuphantsiUngayenza ngaphandle kwengxaki, kuphela kuya kufuneka uvumele inyama ipheke ngaphandle kokongeza iitapile okanye iartichoke, ubuncinci iyure. Xa kukho malunga nemizuzu engama-1 ukucima ubushushu, yongeza ezinye izithako.
Njengeqhinga lokugqibela, ukuba uyayivumela loo nto ukuphumla kwe-stew imizuzu embalwa ngaphambi kokuphaka, isosi iya kuba nkulu kwaye ibe nencasa kakhulu. Izandla ekhitshini!
- 1 kg yenkomo yesityu
- Iitapile ezinkulu ezi-4
- 2 iminqathe
- 1 cebolla
- 1 ipepile eluhlaza
- I-200 gr yeartichokes ephekiweyo
- Isonka somhluzi wenkomo
- 1 iglasi yewayini emhlophe
- Ipiniki yepeprika emnandi
- 1 itispuni umbala wokutya
- Ioli ye-oliva enyulu
- Sal
- Kuqala siza kulungisa inyama, kufuneka sicoce amanqatha agqithisileyo kwaye sisike iziqwenga eziphakathi.
- Ngoku, siyaxobula kwaye sihlambe iminqathe, itswele kunye nepepile eluhlaza kakuhle kwaye siyisika kakuhle yonke into.
- Silungiselela umpheki okhawulezayo nge-drizzle yeoyile ye-oliva enyulu kwaye sibeke ubushushu obuphezulu.
- Yakuba i-oyile ishushu, inyama siyibeka size sehlise ubushushu.
- Pheka i-veal imizuzu embalwa de itywinwe kwaye ungeze imifuno.
- Saute imizuzu embalwa de imifuno ithathe umbala.
- Ngoku, sidibanisa ipuniki yepaprika, ityuwa kunye necube yenyama yesitokhwe.
- Yongeza iglasi encinci yewayini emhlophe kwi-stew kwaye vumela utywala butshise malunga nemizuzu emi-5.
- Nje ukuba ixesha lidlule, songeza amanzi ukugubungela isityu kakuhle kwaye songeza umbala omncinci.
- Okokugqibela, songeza iitapile ezisikiweyo kunye neeartichokes eziphekiweyo.
- Beka isiciko embizeni kwaye mayipheke ngobushushu obuphezulu kude kuqale ukuphuma umphunga.
- Ke, siyehlisa ubushushu kwaye sibupheke malunga nemizuzu eli-15.
- Xa ixesha lidlula, sisusa emlilweni kwaye siyeke imbiza ipholile phantsi ngexesha elifanelekileyo kwimeko nganye.