Namhlanje siyazilungiselela imivalo ye-muesli, Isindululo esikhulu njengesidlo sakusasa okanye ukutya okulula. Ufuna kuphela izithako ezine ukuzenza, ezine kuphela! Kwaye ukuba uluhlu lwezithako alunasizathu, akukho xesha liyimfuneko lokuzilungiselela. Ngaba unayo imizuzu eli-15?
I-muesli endiyisebenzisileyo ngumxube we iinkozo zizonke, iziqhamo ezinamanzi emzimbeni, amandongomane adibeneyo nembewu. Ungasebenzisa nayiphi na into oyifumana kwivenkile yakho yesiqhelo, musa ukuphambana. Kwakhona, ukuba unezinyo elimnandi, ungongeza iichips chocolate kumxube.
Imivalo yeMuesli
Le mivalo ye-muesli ilula kwaye iyakhawuleza ukuyenza. Uya kudinga kuphela izithako ezine kunye nemizuzu eli-15 yexesha lakho.
umbhali: María
Uhlobo lweRipeipe: Desayuno
Iinkonzo: 10
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iikomityi ezi-3 ze-muesli
- Iipuniwe ezi-4 zebhotela
- ⅓ indebe yeswekile emdaka
- 2-3 amacephe obusi
Ukulungiselela
- Sibeka umgca emthonjeni Isikwere (20x20cm) ngephepha elinegrisi.
- Sibeka i-muesli kwisitya.
- Esipokeni sibeka ibhotolo, iswekile kunye nobusi kunye nokuxovula. Sibeka umlilo ide ibhotolo inyibilike kwaye iswekile inyibilike.
- Xa umxube uqala ukubilisa wehlisa ubushushu kwaye pheka eminye imizuzu emi-2, ivuselela ngamanye amaxesha. Sisusa emlilweni.
- Siphalaza umxube kwisitya, ngaphezulu kwe-muesli, kwaye udibanise kakuhle.
- Sisasaza umxube kumthombo kwaye cinezela. Singabeka ubunzima kuyo kwiphepha lesikhumba.
- Sisa kwifriji kwaye siyigcina apho ide iphole.
- Kanye kubanda sinqumle imivalo kwaye sizigcina enkonkxeni engenisa moya.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 405