Kule mpelaveki silwa nengqele ngale Stew ka iimbotyi ezimhlophe kunye nemifuno. Isitya esidumileyo kumazwe aseMeditera esiduduzayo ngeli xesha lonyaka. Kuthatha ixesha ukulungiselela, asizukubakhanyela, kodwa uninzi lomsebenzi wenziwa yimbiza.
Kwiindlela zokupheka esinazo ilungiswe ngokwesiko; besingangxamanga. Nangona kunjalo, ukuba ufuna ukunciphisa amaxesha, ukusebenzisa umpheki woxinzelelo lolona khetho lufanelekileyo. Ngaba unesibindi sokulungiselela le recipe nathi? Khumbula ukuba kuya kufuneka ugcobe iimbotyi kusuku olungaphambili.
Imbotyi emhlophe kunye nesityu semifuno
Le mbotyi imhlophe kunye nesityu semifuno kuvusa umntu ofileyo. Kuyathuthuzela kakhulu xa ingqele isezithendeni zethu.
umbhali: Maria
Uhlobo lweRipeipe: eyona
Iinkonzo: 5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 380 g. iimbotyi ezimhlophe
- 1 cebolla
- 1 zanahoria
- Isiqu esinye se-celery
- I-1 clove yegalikhi
- Iipunipoyi ezi-2 zetamatato
- 1 itispuni yepaprika
- Iipunipoli ezi-2 zeoli yeoli
- Amanzi
- Ityiwa nepepile
- Iparsley kunye ne-allspice yokuhombisa
Ukulungiselela
- Sibeka iimbotyi ukucwina kumanzi amaninzi abandayo kusuku olungaphambili.
- Kwi casserole enkulu sibeka iimbotyi ngosuku olulandelayo. Yongeza itswele, iminqathe, isilimo esidliwayo esinamagatsha anamanzi, iigarlic ezixobusiweyo kunye ne-tomato paste. Sigubungela ngamanzi abandayo ngohlobo lokuba kukho iminwe emibini engamanzi ngaphezu kwembumba.
- Ixesha letyuwa nepepile, yongeza i-splash yeoyile kunye sibeka ubushushu obuphakathi ngokuphakathi. Ngokukhawuleza xa ibilisa, sinciphisa ubushushu kwaye siphakamise. Vumela ukuba ibilise ngokuthe ngcembe nge-casserole egutyungelwe kangangeyure enesiqingatha, okanye de ibe iimbotyi zithambile. Sivusa i-casserole amaxesha ngamaxesha ukuze umhluzi uqine kwaye ukuba sibona kufanelekile songeza amanzi.
- Sithatha i-casserole kwiglasi ye blender imifuno kunye neembotyi ezininzi. Sityumza kwaye sibuyele kwi-casserole. Yongeza i-paprika, nikeza amathuba ambalwa kwaye upheke imizuzu embalwa ngaphezulu. Ukulungisa ityuwa.
- Gcoba ngeparsley kunye ne-allspice.