Ngaba iluncedo njani ipasta. Isivumela ukuba sisebenzise iziqhamo kunye nemifuno yamaxesha onyaka esiyiqokelele egadini, njengesitya esecaleni. Namhlanje silungiselela 'iiresiphi zokupheka' isitya esipheleleyo semacaroni inyama egayiweyo, aubergine kunye neetumato ezomisiweyo, Ungeza nathi?
Yiyo iresiphi elula, kodwa inomdla. Kusinceda ukwazisa imveliso efana ne-eggplant kukutya kwabancinci ngaphandle kwabo bazi! Isosi yetumato, inyama egayiweyo, iitumato ezomisiweyo kunye nemvelaphi yemifuno ubukhulu becala zifihle incasa yayo. Yizame!
IMacaroni enenyama egayiweyo kunye ne-eggplant
Namhlanje sipheka isitya esipheleleyo se-pasta esine nyama egayiweyo, i-aubergine kunye neetumato ezomisiweyo.
umbhali: María
Uhlobo lweRipeipe: IPasta
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-180 g. imacaroni
- ¼ itswele linqunyiwe
- I-aubergine encinci encinci, edibeneyo
- 100 g. inyama egayiweyo
- Iipuniwe ezi-3 zeetomato sauce
- I-1 sprig yerosemary
- 2 iitumato ezomisiweyo, ezinqunqiweyo
- Ishizi egayiweyo
- Ioli ye-oliva enyulu
- Sal
- Ipelepele
Ukulungiselela
- Kwipani sibeka amacephe amabini eoyile kwaye fakela itswele kancinci.
- Yongeza i-aubergine sika kwiityhubhu ezincinci kwaye upheke imizuzu embalwa de isitshalo seqanda siqale ukuthamba.
- Emva koko yongeza inyama egayiweyo, i-tomato eyomileyo kunye ne-sprig ye-rosemary kwaye ugxobhoze de inyama ifumane umbala.
- Ngelo xesha sidibanisa utamatisi othosiweyo, Sinambitha kwaye siyashukumisa ukuze zonke izithako zidityaniswe.
- Ngelixa, sipheka imacaroni kumanzi amaninzi anetyuwa, kulandela imiyalelo yomenzi.
- Sijika ipasta, xuba kunye nazo zonke izinto ezivela epanini kwaye ukhonze kancinci itshizi egayiweyo.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 405
Ukutya okumnandi
Iresiphi ebalaseleyo kunye nokudityaniswa okuhle kwezithako kunye nendlela ekulula ngayo ukuyilungiselela iigrcs zokwabelana
I-Pasta ithandwa phantse ngumntu wonke, apho singasebenzisa khona ukwazisa ngezithako ezingathandekiyo ezinje ngemifuno kukutya kosapho. Ndiyavuya uyithandile 😉