Ikholifulawa polenta enamakhowa

Ikholifulawa polenta enamakhowa

IPolenta intsha kum; Kude kube kulo nyaka ndingakhange ndiyazise ekutyeni kwam. Emva kweresiphi yokuqala enepolenta yorhwebo, bendizama ukwahluka okuthe kwandenza ndafumanisa ukungafani kwayo. I-cauliflower polenta enamakhowa endikubonisa yona namhlanje yenye yokugqibela.

La icauliflower polenta Kulula kakhulu ukuyilungiselela. Sisitya esonelisayo esinokusogcwalisa kunye nezinto ezininzi ezixhasayo: imifuno esosiweyo, inyama ephekiweyo okanye amakhowa, phakathi kwezinye Eyona nto ilungileyo kukuyisebenzela isandula ukwenziwa kwaye ke onwabele isidlo esithuthuzelayo.

Ikholifulawa polenta enamakhowa
I-cauliflower polenta enamakhowa esiwacebisayo namhlanje ilula, iyakhawuleza ukulungiselela kunye nokutya okuthuthuzelayo. Ilungele eli xesha lonyaka.

umbhali:
Uhlobo lweRipeipe: eyona
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 400 g. yeentyatyambo ze-colilor
  • 1 icephe elinesisa leoyile ye-olive
  • 4 ikonofile egayiweyo
  • 140 g. uflawa wombona
  • 950 ml. umhluzi wemifuno
  • 1 ithisipuni ithyme eyomileyo
  • Iipuniwe ezi-2 zebhotela
  • 50 g. itshizi egayiweyo
  • ½ itispuni yetyuwa
  • Amakhowa afunyenwe okanye amakhowa
  • Chive
  • Ipepile esemtsha

Ukulungiselela
  1. Sityumza iintyatyambo ze cauliflower ude ufumane icauliflower entle "irayisi."
  2. Fudumeza ioyile yomnquma epanini enkulu ngaphaya kobushushu obuphakathi. Sifaka igalikhi kwaye upheke imizuzwana embalwa. Okulandelayo, yongeza ukholifulawa kwaye upheke eminye imizuzu emibini, uvuselele rhoqo.
  3. Sidibanisa umgubo wengqolowa kunye nomhluzi wemifuno kwaye uvuselele ukudibanisa. Sinciphisa ubushushu obuphakathi kwaye vumela umxube ubilise imizuzu esi-8 ukuya kweli-10. Ukuba umxube uyoma ngaphambi kokuba umgubo wombona uthambe, siza kongeza amanzi (isiqingatha sendebe ngexesha).
  4. Yongeza i-thyme, ibhotolo, itshizi kunye netyuwa kwaye unyakaze de izithako zinyibilike. Sicima ubushushu kwaye sigcine i-casserole egqunyiweyo ngelixa sigxotha amakhowa.
  5. Sahlulahlula i-polente ye-cauliflower ezityeni kwaye uhombise ngamanye amakhowa, iichives kunye nepepile.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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