Ngaba kunzima kwiindwendwe, amalungu osapho kunye nabantwana bendlu ukuba batye imifuno ngaphandle kokuqhankqalaza? Namhlanje siphinda sisikhohlise isisu ngokubona ngezi Iitumato ezibisiweyo kunye nenyama yenyama, isidlo esilungiswe kakuhle, sinokubonakala njenge hamburger enomtsalane phakathi kweetumato. Ukongeza kwisitya esimibalabala nesonwabisayo, lukhetho olusempilweni kakhulu nolugqibeleleyo lokutya okunezondlo. Ngaba sele ndikhankanyile ukuba ukongeza kukhathalelo lomgca, iyayinyanzela ipokotho yakho? Ufuna kuphela i-ayoni, imizuzu engama-20 yexesha lakho kunye nokuthambisa, uninzi lokuthambisa.
Ukuba ufuna ukuqhubeka nokufumanisa okunempilo kwaye kakhulu, iiresiphi ezimnandi kakhulu, ungaphoswa yile bhlog ngeentsuku ezinenani lenyanga nganye.
#boniso.
- Iitamatisi ezintathu ezinkulu
- 1 zucchini
- I-350 gr yenyama yenkomo egayiweyo
- 1 itswele ebomvu
- 1 ikalika
- Sasaza ushizi
- Ioli yomnquma
- Sal
- Ipelepele
- I-Peel kwaye usike i-anyanisi ebomvu kwaye uyi-brown epanini nge-2 wezipuni zeoyile.
- Emva kokuba i-anyanisi ifakwe, yongeza inyama egayiweyo. Sihlala sishukumisa de zombini izithako zixutywe kakuhle. Uya kuqaphela ukuba inyama iyatshintsha umbala.
- Xa inyama iphekiwe, siya kunciphisa ubushushu kumandla aphakathi kwaye sicudise isiqingatha selikalika ngaphezulu, kunye nexesha lokungcamla. Vumela "upheke" eminye imizuzu emi-2, cima ubushushu kwaye ugcine.
- Ngelixa inyama iphekayo, siza kuyinqumla iitumato ngokuthe nkqo kwiindawo ezi-3 kunye ne-zucchini kwizilayi ezibhityileyo. Siza kugqitha onke amaqhekeza epleyitini ade apheke (kuya kuthatha malunga nemizuzu eli-15). Sabhukisha.
- Sibeka isiseko setumato kwisitya esiza kuyisebenzisa, sisasaza itshizi encinci yaseFiladelfia (okanye efanayo) ngaphezulu ukuze inyama esiyibekayo ilungiswe.
- Ngoncedo lwecephe, sibeka inyama ecoliweyo kwi-cheese esasazekileyo kwaye ngaphezulu sibeka isilayi se-zucchini. Sigubungela i-zucchini kwakhona nge-cream cream, sibeka inyama ngaphezulu kwaye ngaphezulu kwayo sisilayi setumato. Siphinda umsebenzi kwakhona de sigqibe ukubumba iitumato.
- Siqhuba inkqubo efanayo de sifumane iitumato eziyi-8 "ezakhiwe ngokutsha".