Zininzi iindlela zokupheka iimbotyi kwaye yile. ngokungathandabuzekiyo enye yezona zidumileyo. Inkqubo ye- Iimbotyi eziluhlaza kunye neTatato Bayi-classic ye-gastronomy yethu, isitya esisempilweni kakhulu esingenakuphuthelwa kwincwadi yethu yokupheka. Kukho iinguqulelo ezininzi zendlela efanayo kwaye namhlanje silungiselela enye yazo.
Zininzi iindlela zokulungisa iimbotyi eziluhlaza kunye netumato njengoko kukho izindlu okanye iintsapho. Uninzi lwethu lusebenzisa izithako ezifanayo, kodwa sidlala ngokwahlukileyo ngexabiso okanye isinongo. Ndiyakukhuthaza ukuba uzame le nguqulo, elula, ekhawulezayo kwaye iyathuthuzela.
Iimbotyi eziluhlaza kunye neTatato
Iimbotyi eziluhlaza kunye neetumato zodidi lwegastronomy yethu. Isitya esilula nesinempilo sosapho lonke.
umbhali: María
Uhlobo lweRipeipe: eyona
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 460g. iimbotyi eziluhlaza, ucoceke kwaye usike iziqwenga
- 1 itswele eliphakathi, lisikiwe
- 2 ikonofile egayiweyo
- 1 indebe yeetumato, zixutywe zaza zacolwa
- Iipunipoli ezi-3 zeoli yeoli
- 1 itispuni yetyuwa
- ½ icephe leswekile,
- Itispuni yomhlaba ipepile emnyama
- ½ indebe yamanzi
- 1 icephe yeoyile yomnquma, ukhetho
Ukulungiselela
- Sibeka iimbotyiI-ace eluhlaza kwi-casserole. Yongeza itswele, igalikhi kunye neetumato ezinqunqiweyo. Galela izipuni ezi-3 zeoyile yomnquma kwaye wongeze ityuwa, iswekile, ipepile emnyama namanzi.
- Pheka phezu kobushushu obuphakathi isezantsi imizuzu engama-30 okanye ide ibe yimbotyi yethenda.
- Sikhonza nge-drizzle yeoyile yomnquma.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 145