Iilentile i-la campesina, iresiphi etyebe kakhulu kwaye isempilweni

Naxa ihlobo likufuphi, apha eSpain, usafuna isidlo esishushu esifana nesi simnandi Iilenti zabalimi. Kuba ubushushu beli xesha busondelayo abukangeni, sinokonwabela izitshizi ezinje ukusizalisa ngamandla.

Las lentile zilunge kakhulu ukutyebisa umzimba ngentsimbi, iyenza iresiphi esempilweni kubantu abane-anemia yokusilela kwentsimbi. Ndiyakukhuthaza ukuba uqhubeke nokupheka isityu esinjengalesi ukuze ube nawo onke amandla kule veki.

Izithako

• I-300 g yeentlumayo.
• 1/2 itswele.
• 3-4 ii-clove zegalikhi.
• 1/2 ipepile eluhlaza.
• 1/2 ipepile ebomvu.
• 1 i-tomato encinci ebomvu
• Ioli yomnquma
• Amanzi.
• Ityuwa.
• ULaurel.

Ukwenza le recipe emnandi, into yokuqala ekufuneka siyenzile kukuyenza Sika yonke imifuno kwidayisi ezincinci kakhulu. Ngale ndlela, siyakuphepha ukufumana iziqwenga ezinkulu kwisitovu.

Ke sizopheka iilentile emanzini kunye negqabi le-bay kunye netyuwa encinci. Ixesha lokupheka liya kuba malunga nemizuzu engama-30 ngaphezulu okanye ngaphantsi, de sibone ukuba zithambile.

Ngelixa iilentile zipheka, siya kuqhuba a isofrito kunye nemifuno ebesisike ngaphambili. Kuqala, siza kongeza igalikhi, emva koko itswele, emva koko iipepile kwaye, ekugqibeleni, itumato. Siza kuyeka yonke into ipheke ide ifakwe kakuhle.

Xa yonke into icwangcisiwe, Siza kugalela i-sauce kwiilentile. Makupheke okungenani imizuzu eli-10 ngaphezulu kobushushu obuphantsi ukuze zonke iincasa zibophe.

Ndiyathemba ukuba uyayithanda le recipe Iilenti zabalimiEnye indlela yokupheka isityu seentlumayo esiqhelekileyo nemifuno. Zonwabele!.

Ukulungiselela

Iinkcukacha ezithe xaxe - Iilenti ezinechorizo

Olunye ulwazi malunga neresiphi