I-Turkey yafaka i-aubergines

Iresiphi elula onokuyiqhelanisa nokuthanda kwakho. Ezi Isityalo seqanda esityikityiweyo Bamkela iwaka lokudityaniswa, ndibeka imifuno encinci kuyo kwaye ndiyinike amandla, itshizi encinci.

ii-aubergines ezifakwe nge-turkey

Umgangatho wobunzima: Kulula

Ixesha lokulungiselela: 30-40 imizuzu

Izinto ze-4 zabantu:

  • Ii-aubergines ezi-2
  • 400 gr. isifuba se-turkey
  • I-150 gr. UCaptain cheese
  • I-1 utamatato
  • 1 ipepile eluhlaza
  • 2 chives
  • I-clove zegalikhi ze-2
  • icephe leswekile
  • sal
  • ioli eyongezelelweyo yeoli

Amanyathelo okulandela:

  • Sika ii-eggplants ngesiqingatha ubude. Yenza ukusika okumbalwa kwinxalenye ephezulu, yongeza intwana yetyuwa kunye neoyile encinci kwaye Imicrowave imizuzu engama-20.
  • Nje ukuba ugqibile, ungabinanto ngecephe kwaye ugcine.

isitshalo seqanda esingenanto sokugcwalisa

  • Gawula usike igalikhi kunye netswele.
  • Yongeza ioyile encinci ukutshisa ipani kwaye ubeke itswele kunye negalikhi kunye mayibe mdaka.

faka i-zeolla kude kube nsundu ngegolide

  • Chuba uze usike itumato, kwaye xa itswele negalikhi zimdaka ngegolide yifake epanini. Yongeza i-pinch yetyuwa kunye ne-pinch ishukela ukususa i-asidi kwi-tomato. Yipheke imizuzu engama-20.

I-turkey aubergine yokugxotha

  • Sika itswele, ipepile eluhlaza kunye nenye ikonofile kunye yibeke kwi poach epanini yokutshiza ngeoyile encinci.

Imifuno egalelwe ii-aubergines

  • Kwelinye icala, nqunqa inyama uyongeze kwimifuno, xa ugqibile.
  • Xa kugqityiwe imifuno nenyama, yongeza itomato kunye nenyama ye-aubergines kunye pheka imizuzu emi-5.
  • Gcwalisa ii-aubergines, zigqume ngeshizi encinci. I-Gratin kwi-microwave okanye ehovini. Kwaye bakulungele ukukhonza.

Iingcebiso:

  • Unokwenza olunye uhlobo lokuqhekeka kwaye ukuba ukhetha ukongeza i-bechamel encinci ukongeza kwitshizi.
  • Xa kuziwa ekunqungeni izithako, ungasoloko usebenzisa i-mincer ukwenza yonke into ifane ngakumbi.

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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