I-puree yethanga egcadiweyo kunye neqanda elibilisiweyo

I-puree yethanga egcadiweyo kunye neqanda elibilisiweyo

Ekhaya silungiselela i-puree yemifuno okanye ikrimu veki nganye. Zizixhobo ezilungileyo njengekhosi yokuqala kwisidlo sasemini okanye njengekhosi ephambili kwisidlo sangokuhlwa. Kwaye zilula ukuzenza ... Ithanga yeyona nto siyithandayo, ngakumbi xa sisebenzisa Ithanga elosiweyo ukuyilungisa.

I-puree yethanga egcadiweyo inendawo ubumnandi obongezelelekileyo hlonipha apho kuphekwe khona ithanga. Kuthatha ixesha elide ukulungiselela kodwa kufanelekile! Kunye nethanga, siza kufaka i-anyanisi, igalikhi kunye nesiqwenga sejinja kwitreyi ye-oveni.

Ukuba awuqhelanga Sebenzisa ijinja, qala ngesiqwengana esincinci. Njengakwiziqholo, kungcono ukuqala ngale ndlela, kancinci kancinci, ukuyifaka kubuninzi obukhulu njengoko inkalakahla ifuna oko. Ngaba unesibindi sokulungiselela le puree yethanga?

Iresiphi

Ikrimu yethanga egosiweyo eneqanda elibilisiweyo
I-puree yethanga egcadiweyo kunye neqanda elinqunyiweyo esilicebisayo namhlanje sisitya esisisangqa, esimnandi, esilula nesinempilo. Ngaba unesibindi sokuzama?

umbhali:
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 6

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Ithanga elincinci elincinci
  • 1 itswele ebomvu
  • I-clove zegalikhi ze-1
  • Iqhekeza lejinja
  • Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
  • Ityiwa nepepile
  • Itispuni turmeric
  • Imifuno isobho
  • Iqanda elibilisiweyo
  • .

Ukulungiselela
  1. Sitshisa i-oven ukuya kuma-200ºC.
  2. Siyaxobula ithanga, siyilahle imbewu kwaye siyinqumle inyama ibe ziingceba esizibeka kwitreyi yokubhaka.
  3. Siphinde sidibanise i-anyanisi, ihlutshiwe kwaye ikhethiweyo, i-clove egalelwe igalikhi kunye nejinja ehlutshiwe kwitreyi.
  4. Sinkcenkceshela imifuno nge-oli yomnquma, isizini kunye ne-roast imizuzu engama-30 okanye de ithanga lithambe.
  5. Emva koko sifaka imifuno kunye nomhluzi oyimfuneko ukufezekisa ubume obunqwenelekayo kunye nepinki yeturmeric.
  6. Sikhonza i-puree eshushu ngeqanda elibilisiweyo.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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