Uzilungiselela njani izidlo? Ndiyathanda ukupheka ezimbini okanye ezintathu izitya ngeempelaveki kwaye ndizigcine kwii-tuppers ukuze ndenze inxenye yomsebenzi owenziweyo phakathi evekini. Namhlanje ndipheke esi sitya se iilentile ngomnqatha kunye namathanga aqhotsiweyo Kwaye ndiyenzile ngababini ngenjongo yokugcina inxenye.
Iilentile yeyona legume ndiyithandayo, andikhe ndidinwe yiyo! Ndiyathanda ukuyipheka ngemifuno kwaye ndihlala ndiyitshintsha ukuze ndingadikwa. Ithanga elosiweyo liyinika i incasa emnandi endikuthanda kakhulu. Ndingayipheka ngeelentile, kodwa xa uyosa, incasa yayo inika isityu ukubamba okhethekileyo.
I-Lentil stew kunye ne-carrot kunye neethanga elosiweyo
Iilentile ezinomnqathe kunye namathanga agcadiweyo endicebisayo ukuba namhlanje sisidlo esifanelekileyo esipheleleyo sokuhlaziya iibhetri zakho emva kwentsasa enkulu.
umbhali: Maria
Uhlobo lweRipeipe: eyona
Iinkonzo: 3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 ivili lamathanga
- 1 itswele emhlophe, egayiweyo
- ½ ipepile ebomvu yentsimbi
- Iikroti ezi-2, ezisikiweyo
- 1 icephe yesosi yetumato
- 1 indebe yeelensi (cwina iiyure ezimbini)
- Iikomityi ezi-3 zomhluzi wemifuno
- Ioli yomnquma
Ukulungiselela
- Sisusa ulusu kumathanga, sinqumle sibe ngamaqhekeza kwaye sibeke kwiphepha lokubhaka. Sifaka kwi-oven kwaye Yosa imizuzu engama-40 kwi-190 ° C.
- Ngelixa, fakela itswele kunye neepunipuni zeoyile yomnquma epanini.
- Emva kwemizuzu emi-4 sidibanisa ipepile kunye nomnqathe kwaye saute kangangemizuzu emininzi.
- Sidibanisa utamatisi othosiweyo, iilentile kunye nomhluzi ofunekayo wemifuno ukuwogquma. Siyashukumisa kwaye sizise emathunjini.
- Nje ukuba ubilise siyaboyikisa Ngomhluzi omncinci okanye amanzi, kwaye mababilise kwakhona.
- Ke siyehlisa umlilo kwaye sibayekile bapheka imizuzu engama-25 okanye njalo.
- Xa kusele imizuzu emi-2 ukugqiba ukupheka yongeza ithanga elosiweyo ngamaqhekeza.
- Siwucima ubushushu, zakuba zithambile, saza sakhonza isityu seentlumayo.
- Sigcina okuseleyo kwi Isikhongozeli esingangeni moya kwaye sizibeka efrijini xa sele zipholile ukuzonwabela phakathi evekini.