Asikwazi ukuthetha ngengqele eqhaqhazelisa amazinyo kodwa kubonakala ngathi imozulu iqalile ukutshintsha. Nezitya ezithuthuzelayo ezifana nezi i-chickpeas kunye neetapile kunye ne-marinated rib Baqalisa ukwamkelwa kakuhle xa befika ekhaya emini emaqanda emva kokusebenza intsasa yonke.
Izitya ezinje zisigcina sonwabile ekhitshini okwethutyana, kodwa isiphumo sifanelekile. Kwaye unokuhlala unciphisa kakhulu ixesha olichitha usebenzisa iinkukhu eziphekiweyo. Hayi indlela ekuluncedo ngayo ukuhlala uneetoti ezimbalwa efrijini!
Kule meko, ndasebenzisa imbiza ukuwapheka ngokulula ngamanzi nje. Ubambo olufakwe emanzini Yongeza incasa eninzi kwisitya kunye netyuwa eninzi, ngoko andizange ndongeze ngaphezulu nangaliphi na ixesha ngexesha lokulungiselela. Ngaphezu koko, eyona nto yayiza kuba kukuxuba ubambo olunamanzi kunye ubambo olutsha, kodwa yayiyiloo nto ndandinayo!
Iresiphi
- 400g. Ubambo olunobungakanani bokuluma (okanye umxube we-mariinated kunye nomtsha)
- 1 ikonofile egalelweyo
- I-anyanisi eyi-1 emfusa
- Onion itswele emhlophe
- 2 iipepile eziluhlaza
- Pepper ipepile ebomvu
- 1 ithisipuni yenyama ye-chorizo pepper
- Isipuni 1 setamatato unama
- 1 iitapile ezinkulu
- 180g. amantshontsho ephekiweyo
- Ioli yomnquma
- Sika yonke imifuno kwaye uxobule kwaye usike iitapile.
- Ukushisa ioli kwi-pan enkulu kwaye sibrown ubambo. Nje ukuba kwenziwe, siyasusa kwaye sigcine.
- Kwioli efanayo uze uqhotse igalikhi, i-anyanisi kunye nepepper imizuzu eyi-10.
- Emva sidibanisa iitumato kunye nenyama ye-chorizo yepelepele kwaye udibanise.
- Ke sidibanisa iitapile kunye nombambo kwaye ugqume ngamanzi.
- Sipheka ubuncinane imizuzu engama-30 okanye de zonke izithako zithambile.
- Ke yongeza ii-chickpeas, xuba kwaye upheke enye imizuzu embalwa.
- Sikhonza i-chickpeas kunye namazambane kunye ne-hot marinated rib.