Sliced ​​aubergine mu batter

3 Comments

Breaded eggplants

NeMuvhuro uno, ndakurudzira nzira yakapusa uye inokurumidza, imwe inonaka yakarohwa maabergines, chikafu chetsika chinogara chiripo nekuda kwayo simba rekupa uye nekuravira kwayo kukuru. Iyo yakabikwa mabherigini inogona kusimudzwa seyekutanga kosi kana sechiyeuchidzo.

ari eggplants yakaderera mumacalorie, saka ivo vakakwana kune kudya kwekurema. Zvatinofanira kutarisa mumutsara uyu ndezvakakangwa, izvo zvatinofanira kungwarira sezvo zvisina hutano zvakanyanya.

Zvimwe

  • 2 aubergines.
  • Hupfu.
  • Zai.
  • Chingwa mafufu.
  • Munyu.

Nzira

Chekutanga pane zvese, isu tinofanirwa kubvarura aubergines chaizvo. Ichi ndicho chimwe muriwo unomhanyisa nekukurumidza, saka tinofanirwa kuzviita izvozvi, ndokuti, maminetsi gumi usati wadya kana masikati. Isu tinocheka zvidimbu zvemasendimita maviri, uye tinozviisa pabepa rekicheni. Isu tinowedzera munyu uye tobva tasiya maminetsi mashoma kuti uburitse mvura shoma.

Breaded eggplants

Mushure memaminetsi maviri, tichaita chingwa zvese zvidimbu yemubergines. Kutanga, tinozoapfekedza muupfu, tevere muzai rakarohwa uye, gare gare, muzvingwa zvechingwa.

Breaded eggplants

Pakupedzisira, iyo tichafaya mugango rine mafuta akawanda anopisa. Isu tinozovabvisa kana vakasvinwa zvakanaka, uye regai vanyorove pabepa rekicheni.

Mamwe mashoko - Aubergine millefeuille ine nyama, yakagwinya uye inokurumidza recipe

Rumwe ruzivo nezve recipe

Breaded eggplants

Nguva yekugadzirira

Nguva yekubika

Yese nguva

Kilocalories pakushanda 247

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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  1.   Aurora Alvarez akadaro
    inoita 11 makore

    Ndiri kugadzirira iyo yakarohwa maubergine ,,, UM akapfuma

    Pindura Aurora Álvarez
    1.    Ale Jimenez akadaro
      inoita 11 makore

      Ivo vane chokwadi chekubuda zvinonaka !! Kutenda nekutitevera !! 😀

      Pindura kuna Ale Jiménez
  2.   vielca akadaro
    inoita 9 makore

    Ndakagadzira maabergines asi sezvo ini ndaive ndisina hupfu chena, ndaingoshandisa zvimedu zvechingwa negariki neparsley ... Vakanga vakanaka zvakare.

    Pindura Vielca