Cauliflower inodyiwa kumba vhiki rega rega uye isu tiri kugara tichiedza kutsvaga nzira nyowani dzekuigadzira. Vamwe vanoda iyi nzira yekoliflower ne tomato muto uye maamondi, haina kure kure kubva kune zvekare mabikirwo. Izvo zvaive zvakaringana kuisa zviviri zvigadzirwa zvekudzoreredza iyo yekubheka iyo yatinogadzirira kazhinji.
Ndezvipi zvaiva izvo zvigadzirwa? Kune rimwe divi, sezviri pachena kubva kuzita reresipi, maarumondi, ayo anowedzera kubata-bata kune kamukira. Kune rimwe, iyo coconut cream, chinongedzo chatakanga tisati tamboedza uye icho chinowedzera kuwanda kwere cream kune iyo yekubheka. Uchazviedza here? Unogona kushandisa imwe hafu yekoliflower ku gadzira hummus.
Koliflower ine tomato muto uye maamondi
Iyo koliflower ine madomasi uye maarmond sansa yatinofunga nhasi ine chinhu chakakosha kwazvo, unogona here kufungidzira kuti ndeipi?
munyori: Maria
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Cauliflower
- 1 clove yegaliki
- ½ teaspoon turmeric
- ½ teaspoon inotapira paprika
- 9 tablespoons yetamato yakapwanyika
- 3 tablespoons yekokonati kirimu
- Mamwe mhandara yemafuta emuorivhi
- Parsley yakaoma
- Maarmond akachekwa uye akachekwa
Kugadzirira
- Takatanga Kubika kolifulawa mune yakawanda mvura ine munyu kusvika al dente. Nekudaro, isu tinodurura uye tinochengeta.
- Panguva imwecheteyo, sunga goriki clove muhombodo ine kusasa kwemafuta. Kana iri goridhe, wedzera koliflower uye bika kwemamwe maminetsi maviri.
- Pashure isu tinosanganisa zvinonhuwira, iyo yakapwanyika madomasi uye kubika pamusoro pekupisa kwakaderera kwemaminitsi mana, ichikurudzira nguva nenguva.
- Pakupedzisira, tinowedzera kirimu coconut yatobva pamoto uye simbisa kwemaminetsi mashoma.
- Isu tinoshumira iyo koliflower neyakaomeswa parsley uye mamwe maarumondi akachekwa.
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