Nhasi ndinokuunzira saradhi inokurumidza, inozorodza uye yakapusa, asi izvo zvinogona kutifadza nenzira dzakasiyana zvichienderana nekupfeka kwatinozvisarudzira, kuitira kuti tigare tiine saradhi yakasiyana zvichibva pazvinhu zviviri chete: letisi uye cucumber.
Dhigirii rakaoma: Zviri nyore kwazvo
Nguva yekugadzirira: 5 maminitsi
Zvisungo zvechigadziko:
- 1 lettuce
- 2 magaka
Kune akasiyana madhirezi (unogona kusarudza iyo yaunoda zvakanyanya):
- Yogati muto: 1 yogati yechisikigo (inogona kuve yakajeka mune yekudya), 1 punipuni yemafuta, 1 teaspoon yemonimu muto, tswanda yeshuga uye munyu kuravira.
- Walnut vinaigrette: Chishoma chemadnuts, mafuta omuorivhi, bharisamu vhiniga uye munyu.
- Lemon kupfeka: Muto wehafu yemoni, maorivhi kuravira, munyu uye mhiripiri.
Kugadziriswa:
Tichatanga nekuchenesa lettuce zvakanaka nekucheka kuita zvidimbu, tobva tachenesa magaka, toadzimura nekuachekacheka kuita macube. Isu tinowedzera kune lettuce uye isu tine hwaro hweresipi yakagadzirira.
Iye zvino tava kuzogadzirira kupfeka kwatakasarudza uye tichazviwedzera kune yedu saladhi:
Yeiyo yogati muto
Muhombodo tinosanganisa iyo yogati nepuniki yemafuta, chipunu chemonimu, shuga nemunyu. Tinomhanyisa zvakanaka uye ndizvozvo.
Kune walnut vinaigrette
Wedzera walnuts, mafuta, vhiniga uye munyu kugirazi inosanganisa, rova kwemaminetsi mashoma uye ndizvozvo. Tinogona kuchengetera mamwe emamwe walnuts kushongedza.
Zvekupfeka remoni
Muhombodo tinosanganisa muto wemonimu, mafuta, munyu uye mhiripiri, fambisa uye ndizvozvo.
Ino nguva ini ndaishandisa yekupfeka kwechitatu, kunyangwe isu tichida kusiyanisa pakati pevatatu nekuti zvinwiwa zvakasiyana kwazvo zvinoitwa kutanga kubva pachigadziko chimwe chete.
Paunenge uchishumira:
Inogona kuunzwa nekupfeka kwatowedzerwa kana, kana chiri chiitiko chakakosha, hwaro hwesaradhi hunogona kupihwa pamwe chete nemasese matatu ane marokwe akasiyana, saka vanodya vachave nesarudzo yekusarudza uye kunyange kuyedza imwe neimwe .
Recipe mazano:
Iwe unogona kuwedzera zvimwe zvinongedzo kuchigadziko, imwe yesarudzo dzangu dzandinofarira machena chizi cubes.
Zvakanakisa:
Kunyangwe iri nyore, idhishi rinogara richinakidza.
Mamwe mashoko - Yekutanga saladhi, ChiArabic karoti saladhi