ChiArabic karoti saladhi
Patinofunga nezve a saladhi Lechuguitas anogara achiuya mundangariro, asi isu chaizvo tine dzakasiyana siyana kusarudza kubva. Uya wandinokuunzira nhasi ndi karoti saladhi, zviri nyore kwazvo kugadzira uye zvishoma zvakati siyanei neizvo isu zvatinowanzodya mumasaradhi.
Dhigirii rakaoma: Easy
Nguva yekugadzirira: 10-15 minutos
Zviratidzo zvevanhu 2:
- 4 karoti (hombe hombe)
- 2 tablespoons mafuta omuorivhi
- Mazino maviri e garlic
- 1 teaspoon ye kumini upfu
- Hafu yetiipuni ye pepper
- Parsley
- Sal
Kugadziriswa:
Shamba iyo karotiZvimhanye nekuzvicheka sezvaunoda, panguva ino ndakafunga kuzvicheka kuita zvidimbu zvidiki asi zvinogona kutemerwa muzvidimbu kana zvikwere. Kana iwe ukacheka ese makarotsi, uuye nawo kumota mune zvishoma mvura.
Kune rimwe divi, isa pani nemafuta emuorivhi, cheka gariki uye parsley diki sezvaunogona uye, kana mafuta apisa, wedzera iwo mupoto. Rega ibike pamusoro pekupisa kwakanyanya, ichikurudzira kuti isatsva.
Kana macarrots atova nyoro, dhonza wovawedzera mupoto pamwe nepepper, kumini uye munyu. Sanganisa zvese mushe uye wozvisiya pamoto kweimwe miniti kuitira kuti makarotsi atore kuravira.
Mushure menguva iyoyo watove neyako arabic karoti saladhi rondedzero.
Kana zvasvika pakushumira ...
Zvichienderana nemwaka uno saradhi ino shumirwa inodziya kana kutonhora.
Recipe mazano:
- Inowanzo pfeka iyo muto wehafu yemonimu, asi ini ndaive ndisina ndosaka ndisina kuzviisa.
- Iyo inowanzo kuve inozivikanwa kwazvo sedivi kana kushongedza kune vamwe nyama o hove, kunyanya inosanganisa chaizvo ne nyama yemhuka.
Zvakanakisa…
Nezvishoma zvigadzirwa iwe unowana iyo saladhi kuda kuziva, kwakasiyana uye kupfuma kwazvo, kuti nedambudziko ratinaro rakatinakira.
Bon appetit uye anofara Svondo!
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 140
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.
Hi Susan
Ehe, iwe unogona kuvabikira ivo mune steamer :)
Reply with quote
ZVINONYANYA, ZVINODYA uye ZVINODA
Mhoroi Penelope!
Ndatenda zvikuru nemhinduro yako, tiri kufara chaizvo kuti unoifarira :)
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Ndinoita izvi kunyangwe ini ndisingafarire makarotsi zvakanyanya nezvinwiwa izvi zvinofanirwa kunge zvakapfuma. Kwandiri ndiko kudya. Kwekudya kwangu kunoshanda. Ndinoedza kusadya nyama yakawanda.
Mhoro Ana,
Handifarire karoti zvakanyanya kana, asi sekutaura kwako, nemwaka unonaka. Zvakadaro ndinozvitora sedivi kana chimwe chinhu chakadai, handingakwanise kudya iro ndiro rese remakarotsi ndega hahaha. Ndiri kufara kuti inoshanda kune kwako kudya ... _ ^
Kwazisai uye ndinokutendai zvikuru nekutiverenga!
Pakupedzisira ndakagadzira saradhi iyi uye yainaka.Asi chandisingakwanise kuwana ndiyo tajine, ndakatoiraira kubva kumuumbi uye anoti hazvibatsiri kuti aigadzire.Pangave neBuenos Aires asi Ini handikwanise kufamba nekuda kweizvozvo chete.Hakuna inotonhorera turkey futi, unogona kuitsiva nehuku yeiyo skewer?