Inopwanya la marinera, nzira yekubika chingwa

Hakuchina ruzivo rwakasiyana uye rwakakosha muSpain yose pane yakanaka clams a la marinera (kana mumuto). Nezvishandiso zvishoma chete kubva pakufamba-famba mumba, tinogona kuita chinoshamisa chikafu chine hutano mumaminitsi gumi. Nenzira iyi, tichava nechikafu chine hutano chekudya kwemanheru munguva pfupi.

ari mbama Icho chikuru chikafu chegungwa chine kukwirira kwesimbi. Ichi chinova chikafu chakakosha chevanhu vanotambura nekushomeka kwesimbi anemia (kushomeka kwesimbi muropa). Uye zvakare, ivo zvakare vakanaka kune vanhu vanoita mitambo ine simba rakawanda kupfeka, kunyanya ichi chicherwa.

Zvimwe

• 1 kg yemakomba.
• 2-3 mavhavha egariki.
• 1 tablespoon yeupfu.
• 1 girazi rewaini chena
• Mvura.
• Mafuta omuorivhi
• 1/2 piritsi yevecrem.
• Parsley.

Kugadzirira

Kutanga, tichaisa iyo rinovhara mundiro ine mvura yakawanda, kusvikira wavharwa nemunyu. Izvi zvinoitirwa kuitira kuti iwo mamwe macomputer anonatsa, uye nekudaro havana tsvina yakawanda.

Tichaomesa mvura iyi uye nekushambidza mbichana zvakanaka nekuchengetedza. Pane rimwe divi, tichabura nekuchekerera gariki mune dice yakaisvonaka.

Mushure mezvo, tichaisa pani yekutsvaira nezve 5-6 mashupuni emafuta emuorivhi, mairi tichawedzera minced garlic uye fry iyo. Patinoona kuti iri kuita browning tichawedzera hupfuSaute zvakanaka kuti ubvise kunaka kwayo uye wedzera iyo chena waini neiyo avecrem piritsi.

Tevere, isu tichaunza iwo marimu uye zvishoma mvura, uye isu tosiya bika nechivharo, kudzamara mafudzi ese avhurwa. Izvo zvinonzwisisika kuti nguva nenguva unofambisa pani, kuitira kuti muto weaya maramu a la marinara atore kuenderana.

Mamwe mashoko - Soupy mupunga ane clams, yechinyakare nzira kubva kuna amai naambuya

Rumwe ruzivo nezve recipe

Nguva yekugadzirira 5 maminitsi

Nguva yekubika 5 maminitsi

Yese nguva 10 maminitsi

Kilocalories pakushanda 208