Avocado, tomato uye chikwapu chechi chechi

Avocado, tomato uye chikwapu chechi chechi

Iwe unoronga sei mabhureki ako? Unogara uine chikafu chamangwanani chakafanana here? Ndinofanira kubvuma kuti kusvikira makore maviri apfuura mabhureki angu ezvokudya nguva dzose aigara akafanana uye akaisanganisira: jisi reranjisi, tositi ine bota nejamu nekofi. Nekudaro, mazuva ano, ini ndinoshandura sarudzo dzakasiyana: porridge, rakabikwa zai, michero uye hongu, toast zvakare, asi yerumwe rudzi.

Izvi avocado uye tomato mbiriso vanova mumwe wevandinofarira panguva ino yegore. Nei panguva ino yegore? Nekuti iri kana nyanya iri mumwaka uye zvinokwanisika kunakirwa nezvidimbu zvinonaka. Zvinhu zviviri, ichi chigunwe hachidi zvimwe. Kunyangwe zvisingarwadzi kuizadzisa neakarohwa chizi zvishoma.

Yakarohwa chizi Ini ndamboishandisa mune iyi kesi sekupfeka, mune zvishoma zvishoma. Kana iwe usingawanzotenga ichi chigadzirwa uye usingazive kuisanganisa mutafura yako, unogona kuyedza kugadzirira aya madiki magirazi echizi uye compote yekudya kwemangwanani kana chidya, chinonaka! Asi ngatidzokerei kune toast. Ndiani anokurudzirwa kuzvigadzirira?

Iyo yekubheka (ye2 toast)

Avocado, tomato uye chikwapu chechi chechi
Aya avocado, madomasi uye akarova chizi toast ndiyo imwe nzira yakanaka yekudya kwemangwanani pamwe nekofi kana tii. Enda mberi uvagadzirire!

munyori:
Recipe mhando: Desayuno
Kushumira: 1

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 2 toast (chingwa chegorosi chakazara kana nembeu kana ...)
  • 1 avocado
  • 1 tomato
  • munyu wemunyu
  • 2-3 mashupuni echizi akarova
  • Oregano akaomeswa

Kugadzirira
  1. Tinovhura avocado, bvisa bhonzo uye bvisa nyama. Iyo mash neforogo uye isu tinoigovera pane maviri toast.
  2. Paavocado tinoisa zvimwe zvidimbu zvidimbu zvemadomasi, zvishoma akaisa imwe pamusoro peimwe, uye pini yemunyu.
  3. Isu tinopedzisa avocado uye madomasi matomasi nekuvapfekedza ne zvishoma yakarohwa chizi uye oregano.

 


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako