Yakasanganiswa mussel croquettes

Yakasanganiswa mussel croquettes

Dzimwe nguva, isu tinotenga hombe kumba uye kana izvo zvinhu zvapera, tinoona diki gaba rinogona izvo zvava kuda kupera. Uye, iwe haudi kuidya yega, asi mune imwe mhando yedhishi yakasarudzika, chimwe chinhu chakasiyana icho chinopa iyo yakasarudzika zvakasiyana kubata uye kugadzirwa.

Ndokusaka ndanga ndichida kugovera kuve macrocette e mussels yakasanganiswa, nekuti vakabuda vachinaka uye saka tinotora mukana wechikafu izvo zvave kuda kupera kugadzira mitsva yekubikisa.

Zvimwe

  • 1 inogona yemanyowa akachekwa.
  • 1/4 hanyanisi.
  • 1 tablespoon nehafu yeupfu.
  • Mukaka.
  • Mafuta omuorivhi
  • Munyu kana avecrem piritsi.

Kugadzirira

Chekutanga pane zvese, isu tichafanirwa kudaro chekai hanyanisi uye mussels zvakanaka kwazvo. Iyo mussels muto, hatizoirasa, tichaichengetera for later.

Ipapo tichaisa mu skillet inodonha yakanaka yemafuta emuorivhi. Tichawedzera hanyanisi uye toipisa, uyezve wobva wawedzera mamussels.

Gare gare, isu tinosanganisa iyo upfu uye tichaisa sauti zvishoma, kuti itore kurasikirwa kwayo. Uye, isu tiri kugadzira mukaka zvishoma nezvishoma kusvikira waumba kanyama kadiki kanobva pamadziro epani. Ticharega hasha.

Chekupedzisira, isu tinotora zvidiki zvidiki zveichi croquettes bundu, isu tichavaumba ivo uye isu tichadya chingwa yeupfu, zai rakarohwa uye makeke ezvingwa.

Mamwe mashoko - Mussels ane machipisi

Rumwe ruzivo nezve recipe

Yakasanganiswa mussel croquettes

Nguva yekugadzirira

Nguva yekubika

Yese nguva

Kilocalories pakushanda 286

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   María akadaro

    Ko muto wakachengeterwa chii? Ipapo haina kushandiswa, handiti?

    1.    Ale Jimenez akadaro

      Mhoro Maria! Kana chikave chakashandiswa, asi ini ndakakanganwa kutaura nezveresipi hehe, chipa icho: P. Inowedzerwa padiki pavanenge vachiisa hanyanisi nehwanda!. Pomera mhosva kusavapo-kufunga! Kutenda nekutitevera !!