Plum atole
Zvimwe
- 1 kg yemapuramu matsva
- 1/2 kg yehupfu yakatogadzirwa kare
- 1 nehafu litita yemukaka
- shuga kuravira
- 1 sinamoni tsvimbo
Kugadzirira
Mukaka wakabikwa pamwechete neshuga nesinamoni. Dzvanya mukanyiwa mucolander nemvura shoma, wedzera mapuramu matsva uye wira zvese kusvikira mapura aputika uye wira kwemaminetsi angangoita makumi mashanu, zvichikurudzira zvese nguva dzose.
Mamwe mapapiro ane plums: muto unotapira uye unovava, sirloin yakazadzwa nemaapuro
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 416
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.
zvakanaka kwazvo
chirariro riqO geneti
zvakanaka kuwana zvauri kutsvaga ndatenda.
haina shuga ???????
iyo plum atole haina shuga kana shuga tsvuku ???????????
Hongu, hongu, zviri muzvigadzirwa. Iwe unofanirwa kuiwedzera kune mukaka kuitira kuti ubike uye unyungudike zvakanaka, isu takakanganwa kuuisa. Kutenda yambiro !!