I am not lazy to turn on the oven in the summer; I am a "rare" species. The power to taste dishes like these stuffed peppers turkey and zucchini, makes up for the heat and the wait. The ingredient list is long but that shouldn't put you off. Do you dare to try them?
Onion, cabbage, turkey and zucchini make up our filling. A filling to which you could add eggplant or small amounts of other seasonal vegetables. The peppers are roasted in the oven and served with a good amount of tomato sauce, spicy? and extra grated cheese forming a large mountain.
Turkey and zucchini stuffed peppers
Roasted turkey and zucchini stuffed peppers are a very complete main dish. The list of ingredients is long, but the procedure is very simple. Give them a try!
Author María
Recipe type: Hair
Rations: 4-6
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 tablespoon olive oil
- 1 medium zucchini grated
- 1 chopped onion
- 1 clove of minced garlic
- ½ teaspoon cayenne pepper
- 1 teaspoon dried basil
- 1 teaspoon of dried oregano
- 1 teaspoon of salt
- ½ teaspoon black pepper
- 1 egg
- ½ cup grated Parmesan cheese (+ extra for serving)
- 550 g. minced turkey breast
- ⅓ cup of chicken broth
- 3 bell peppers, cut lengthwise
- 1 cup kale, chopped
- 2 cups of tomato sauce
Preparation
- We preheat the oven at 190 ° C.
- In a large skillet, heat the olive oil over medium heat and we cook the onion and zucchini until tender.
- Then, we add the garlic, salt and spices: pepper, basil and oregano. We stir, cook for a minute and remove from heat.
- In a bowl we mix the content from the skillet with the egg, cabbage, turkey meat and grated cheese. Once combined, we also add the broth.
- We line a baking dish with baking paper and arrange the peppers on it.
- Then we stuff the peppers creating a small mound.
- We take them to the oven and roast 30-35 minutes until turkey meat is done.
- We serve the peppers with tomato sauce and cheese extra grated that we can au gratin or not for 3 minutes in the oven.