The weekend is starting and that is why today I decided to give you a recipe full of energy, contrasts and flavor. Today's is an option suitable for vegan y foodies interested in purifying your body and eliminating toxins. 20 minutes is enough to get this wonder of spicy cauliflower sauteed with almonds, an exercise in good intentions for a weekend that is frantic (and you have to take advantage of the last rays of the sun before putting on your sweaters and boots).
Do not forget that every single day of each month you will find a delicious and original recipe in this, your blog.
#bonprofit and best weekend !!
Spicy cauliflower sauteed with almonds
Are you one of those who thinks that without meat or fish a dish loses all its appeal? Then you don't know the seductive power of this spicy cauliflower sautéed with almonds, an exotic tribute to the veggie universe. Don't miss out on this very simple recipe.
Author Hannah mitchell
Kitchen: Modern
Recipe type: Vegetables
Rations: 3
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 cauliflower
- 3 cloves of garlic
- 50 gr of sliced almonds
- 2 chillies
- 1 cebolla
- 6 nails
- Sesame oil
- shawl
Preparation
- We wash the cauliflower, cut it into 4 parts with a knife and boil it in a liter and a half of water with an onion with 6 "nailed" nails and salt. We boil for 10 minutes.
- We drain and reserve.
- In a wok, heat 1 teaspoon of sesame oil and fry the 3 garlic cloves that we have previously laminated.
- When the garlic begins to brown, add the chopped chilli and the sliced almonds.
- We stir for a few seconds and add the cauliflower.
- Sauté until the cauliflower begins to brown (after about 3-4 minutes) and sprinkle with an additional half tablespoon of sesame oil.
- We turn off the fire and it is ready to serve
Nutritional information per serving
Calories: 125