spaghetti with beets

let's prepare some spaghetti with beets, a vegetarian, healthy dish that is very simple to prepare.

To make this recipe for spaghetti with beetroot, fresh beets are used, but cooked beets can also be used.

Beetroot has many benefits, it is a source of fiber, iron and vitamin C. It has many properties that is why we have to include it in our meals.

spaghetti with beets

Author
Recipe type: Starters
Rations: 4

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 350 grams whole wheat spaghetti
  • 1-2 beets
  • 2 cloves of garlic
  • Almonds
  • Olive oil
  • Sal Island
  • Pepper
  • Arugula

Preparation
  1. To prepare the spaghetti with beetroot, we will start by cooking the spaghetti. Put a pot with plenty of water and a little salt, when it starts to boil add the spaghetti, let them cook until they are aldentes. The time will depend on the manufacturer.
  2. Once cooked, we drain them well, keeping part of the water from having cooked the spaghetti. We booked.
  3. Peel the beet, remove the root and stem from the leaves.
  4. We grate the beet with a grater that are a little thick strips.
  5. Chop the garlic, put a pan with a splash of oil, over medium heat. Add the minced garlic and before they take color add the grated beetroot. Let everything cook for a few minutes. Add a little salt.
  6. Once we have the spaghetti ready we add them to the mixture with the beet, we will mix little by little and slowly stirring everything together, the beet spaghetti will take on a pink color.
  7. We will add a few spoons of the water from boiling the spaghetti to make it easier to mix everything.
  8. Chop some almonds or the dried fruit that you like, sprinkle it on top, add a little pepper and salt if necessary.
  9. We can put the arugula to accompany or mix it with the spaghetti.
  10. We serve very hot.

 


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