This carrot cake not only is it good but it also helps improve our health. Carrots are edible roots rich in potassium and phosphorus, an excellent invigorating for tired minds and restorative of nerves.
It also helps us to strengthen nails and hair, giving it shine. They are also rich in beta-carotene, which in the body is transformed into retinol o Vitamin A. These compounds repair cells damaged by environmental effects, thus strengthening and revitalizing nails and hair. The Vitamin A helps in the production of sebum, beneficial for the scalp.
A rich, healthy and very easy recipe to make. Here is the summary of how to make it.
Carrot cake
Today, a rich carrot cake recipe full of healthy elements for our body.
Author Carmen Guillen
Kitchen: Spanish
Recipe type: Dessert
Rations: 6-8
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 kilo of carrots
- 3 eggs
- 1 sachet of backing powder
- 1 glass of pastry flour
- 1 glass of sugar
- 1 glass of olive oil
Preparation
- We cook the carrots until they are soft ready to Crush. With the help of a fork we crush them well and then, in the same bowl we are adding the other ingredients: 3 eggs, the yeast envelope, the glass of flour, the glass of sugar y the glass of oil.
- We mix well with a rod and when everything is well mixed we pass it to a oven plate. We put it 30 minutes a 180 degrees.
Nutritional information per serving
Calories: 275
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