Now that we are finally having a temperature more in line with the season we are in, we begin to need fresher dishes to help us adapt our temperature heat.
A pasta salad is ideal, as carbohydrates help us have enough energy. If we also use ingredients such as avocado, we will be obtaining a plus of healthy fats, very important for our body.
Cheese gives this salad a special flavor. What's more you will be able to choose the cheese that you like the most and you will completely change the dish. With few ingredients we have a recipe suitable for the whole family, very healthy and quick to prepare.
Pasta salad with cheese and avocado, perfect for a hot day
Pasta salad with cheese and avocado
Author Tony Torres
Kitchen: Italian
Recipe type: Pasta
Rations: 4
Preparation time:
Cooking time:
Total time:
Ingredients
- 500 g of special pasta for salads
- 1 large salad tomato
- Crab surimi
- 1 Avocado
- cheese cubes
- Extra virgin olive oil
- Sal Island
- Vinegar
Preparation
- First we put a large pot of water to boil, add a splash of oil and a little salt. When it starts to boil, add the salad paste, lower the heat a little and cook. The cooking time will be marked by the manufacturer on the pasta container.
- When it is al dente, we go to a colander and constipate with cold water. We let the water drain well before adding the ingredients.
- We prepare the rest of the ingredients, dice the tomato, the crab surimi sticks and the avocado.
- In a salad bowl we place the pasta and the rest of the ingredients, mix and reserve in the refrigerator.
- In a separate bowl, prepare the dressing. Add oil, salt and vinegar and beat with a fork until well emulsified.
- We reserve until serving time.
- And voila, we have a refreshing pasta dish, perfect for the whole family.
Notes
The dressing is preferable to add once we are going to serve the salad. If we do it before, it is possible that some ingredients such as tomato become soft and unpleasant to eat.
Bon appetite!