There are days when one comes home late and with little desire. It is then when a quick but nutritious recipe like this one acquires greater value. The Zucchini Omelet and cherry tomatoes is a great proposal for a hot and light dinner, without complicating life too much.
Zucchini and tomato they cook very quickly, hence those are the selected ingredients. It is up to you to add onion or not; Accompany it with avocado, green salad or serve it without accompaniment. Try it, I'm sure you will repeat it sooner or later.
Zucchini and tomato omelette with avocado
This zucchini and tomato omelette accompanied by avocado will not take you long. Ideal for those nights when you want to eat something hot, but not cook.
Author Maria
Recipe type: Vegetables
Rations: 1
Preparation time:
Cooking time:
Total time:
Ingredients
- 2-3 eggs
- 4 slices of zucchini (1 cm thick)
- 5 cherry tomatoes
- ½ avocado
- Salt flakes
- Freshly ground black pepper
- Olive oil
Preparation
- We cut the zucchini diced and cherry tomatoes in half.
- Sauté in a frying pan With a drizzle of olive oil the zucchini and when it is tender, add the tomatoes. We cook 2 more minutes.
- Meanwhile, in a bowl, we beat the eggs.
- With a slotted spoon, we take the zucchini and tomato to the bowl and mix with the eggs.
- We pour the mixture in the pan and season.
- We let set on one side, before turning it over.
- We serve with some avocado slices.
Nutritional information per serving
Calories: 190