Mushroom and ham balls

Always, for all mothers, it is an ordeal to be able to feed children fruits and vegetables. These foods are not attractive to them, so their diet can be unhealthy. That is why today I have prepared these magnificent Croquetas or mushroom balls with ham, delicious that you will surely love.

Mushrooms have very little high caloric power, which is why they become a great food for women. slimming diets. In addition, it is rich in potassium, thus helping people with high blood pressure.

Ingredients

• 1/2 onion.
• 200 g of mushrooms.
• 100 g of Serrano ham.
• Chicken broth or milk.
• Flour.
• Egg.
• Bread crumbs.
• Olive oil.
• Salt

Preparation

To start making these croquettes or balls of mushrooms and serrano ham, first of all, we must wash the mushrooms very well and chop them together with the ham and onion. With these, we will make a quick stir fry, until everything is well poached.

Then, we will add 2 tablespoons of flour and sauté it well, then add the chicken broth, until we get a dough. When you've tempered this one, we will make the balls and we will bread them.

Finally, the we will fry in plenty of hot oil until golden brown. I hope you enjoy this delicious recipe. Enjoy yourself!.

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