Peas with ham
There are many healthy recipes and with great nutritional value that take us a short time in the kitchen. One of them are green peas with ham, a dish of great flavor and full of energy that the grown-ups and children of the house will love.
Peas are one of the foods that most dietary value They have providing us with a multitude of minerals, proteins and fiber, which is why they are great for weight loss diets that now come in handy for the bikini operation.
Ingredients
- 250 g of frozen peas.
- 3-4 slices of Serrano ham.
- 1/4 onion.
- 2 garlic cloves.
- Water.
- Olive oil.
- White wine.
- Ground black pepper
- Oregano.
- Thyme.
Preparation
First, we must cook the peas in salted water for about 20 minutes. After that time we will drain them and reserve it for later.
Then we will chop the onion and garlic very finely to poach them in a frying pan with a good drizzle of olive oil. Then, we will chop the ham and add it to the pan, stirring well to bind the flavors.
Lastly, we will incorporate the peas to the pan and add the thyme, oregano and ground pepper. Sauté and add a glass of white wine, letting it cook for another 5 minutes.
More information about the recipe
Preparation time
Cooking time
Total time
Kilocalories per serving 276
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I also make the peas with ham and they are delicious. All the best.
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