Now, with the meat problem (everything about the WHO that you have surely heard about these days), people are choosing more to buy fish. If you like the fish, especially the baked one, today's recipe will enchant you. It is a baked spiced bream, which we have accompanied with a little cucumber cut into slices and dressed like a normal salad (oil, salt and lemon).
Baked spiced gilthead bream
Baked spiced sea bream is a simple, healthy dish that we can have made with very few ingredients.
Author Carmen Guillen
Kitchen: Spanish
Recipe type: Fishes
Rations: 1
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 golden
- Thyme
- Rosemary
- Sal Island
- ½ cucumber
- Olive oil
- Lemon juice
Preparation
- The first thing we will do is clean the bream. In the market they usually clean it but there are always remains so it is essential to clean it well of scales, small pieces of gut and rinse it completely in water. We will do a couple of slits with the help of a knife on both loins.
- We will take the tray from the oven, we will add a little olive oil so that our bream does not stick to the tray with the heat, and we will place the bream. We throw a thyme and rosemary mixture, chopped, we will turn it around, and do the same process. Do not forget add a little salt to it.
- We will make our bream in the oven around 20 minutes at 180 degrees.
- While it is done, in the plate that we will serve the bream, we cut half a cucumber into slices To accompany. When the bream is roasted to our liking, we take it out and add a little of the lemon juice that we will also add to the cucumbers.
- And ready!
Notes
If you like oregano more, you can add a little to it as well.
Nutritional information per serving
Calories: 320